Best Pilates Studios Hong Kong Archives - Page 2 of 2 - Sassy Mama

gyms in sai ying pun

Posted 3 years ago | By Katie Lavin

Fitness and Health: Finding the Perfect Gym in Sai Ying Pun

Pumpin' iron If we’ve learned one thing around here, getting to the gym…

best yoga classes in hk

Posted 4 years ago | By Sassy Mama

Sassy Mama’s Guide to Yoga Studios for Mums and Kids in Hong Kong

Mind, Body and Soul This month is all about health and wellness, and…

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We are always in awe of powerful and successful pe

We are always in awe of powerful and successful people who are busy growing their family, their business and themselves all at the same time. That Mama Jeanine Hsu, Founder of @niin_style is a wonderful example of this, and an inspiration to us Sassy Mama's. See the link in bio for her story and your #motivationmonday⁠
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📷 @byjanellephoto

Make the process of leaving this vibrant city less

Make the process of leaving this vibrant city less painful with this handy "Leaving Hong Kong checklist." All the best and on voyage! ✍️ @ehlizzzabeth

Team Sassy Mama's & Papa's have been getting outdo

Team Sassy Mama's & Papa's have been getting outdoors this month to #moveitformentalhealth. There's still time to get involved and on our sister site @sassyhongkong Dr. Hannah Sugarman, Clinical Advisor for @mindhogkong has written some handy tips for how to reconnect with nature to improve your mental health. Link in bio

Everything you need to know to recover and recuper

Everything you need to know to recover and recuperate after pregnancy and delivery. The ultimate guide to postnatal recovery in Hong Kong is now on the site. ⁠
✍️ @talia.hk

@kristen_handford
@aquaterraperformance
@jennyfielding1
@uphealthhk
@bellyandbloom
@masterruthlee

“In every job that must be done, there is an ele

“In every job that must be done, there is an element of fun.” according to Mary Poppins, and though we don't subscribe to the spoon of sugar method, we do have some tips to help make cleaning more fun for kids. 🧚🏼Link in bio

Update: Oops we jumped the gun... restrictions hav

Update: Oops we jumped the gun... restrictions have eased but beaches and playgrounds are still off limits for now. Even though you can’t visit everywhere just yet, our favourite playgrounds, parks and beaches to take the whole family (when we can) is still a handy read so as soon as things open up you’re ready to go! Link in bio

"Hannah doesn’t remember life before cancer. She

"Hannah doesn’t remember life before cancer. She was only four years old. She has huge cognitive impairments, is partially deaf, partially blind with absolutely no balance, but you couldn’t meet a more determined, positive, passionate, kind human being. At 13 years old, she has endured more than most adults would ever experience." That Mama Gaylene Meeson and her incredible daughter Hannah are an inspiration. Link in bio 📷 @d_r_f_photography

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What we're up to and what inspires us