February Movement In The Park

Gather the family and get out and active this Sunday! This outdoor movement class in Tamar Park is free for children under 15 (accompanied by an adult) and encourages you to get to know your own body. Try different exercises and put yourself to the test with everything from irregular and complex movements, exploration of joint ranges, moving on the ground and in space, interaction and play, and a great full body workout!

Time: 4pm

Image courtesy of Joint Dynamics via Facebook