Fitness in Hong Kong - classes, hikes and more - 1

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Teen fitness classes in Hong Kong girl in a boxing class

Health & Wellness

Posted 5 months ago | By Manisha Nair

Teen Fitness Classes In Hong Kong: From Yoga To MMA

Not your average PE class. While your teens might be thankful that school…

Pre- and postnatal workout classes in Hong Kong, Mamas in a class with their babies

Fitness

Posted 5 months ago | By Sassy Mama

Back To The Mat: Pre- And Postnatal Workout Classes In Hong Kong

Feel good in your own skin. We know that exercise can give energy, aid…

Mama using 3xbands for exercise with daughter

Health & Wellness

Posted 6 months ago | By Sassy Mama

Win A Full-Body Home Workout Kit Delivered Right To Your Door!

Your body is a temple, keep it that way. If your household has…

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Mama and daughter working out with home fitness equipment

Fitness

Posted 7 months ago | By Danielle Roberts

Where To Buy Home Gym And Fitness Equipment In Hong Kong

Equip your home fitness regime! We’ve all likely spent more time at home…

health and wellness apps for busy mums

Fitness

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, Nutrition

Posted 7 months ago | By Alex Purcell Garcia

11 Health And Wellness Apps For Busy Hong Kong Mums

Because mama needs her downtime. Life has a funny way of getting away…

Fitness

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, Nutrition

Posted 9 months ago | By Sassy Mama

How To Improve The Natural Way We Age

Live your best life and get the most out of it with a…

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Living in a multicultural city with so many tradit

Living in a multicultural city with so many traditions and celebrations is a wonderful environment to raise open minded and open hearted children. While your family may be getting ready for Christmas, another is celebrating Hanukkah. Maybe you’ve noticed hallways awash with lights for Diwali, or more mandarin trees as you go out and about in January. With Ramadan being observed at the moment, it’s a good time to talk to kids about festivities around the world to help them better understand their friends traditions and maybe even get involved themselves. Link in bio

World Book Day is one week away, so this weekend y

World Book Day is one week away, so this weekend you may need to get your craft kit out (or head to the shops) and get ready to dress your little one up in something that’s memorable, unique and (hopefully) recognisable. Luckily we’ve made it easy for you, by compiling a list of easy kids’ costumes for all ages at the link in our bio 📚

Parenting is full of extreme highs and lows, but n

Parenting is full of extreme highs and lows, but no stage quite compares to raising teenagers. When your (not so) little one goes through a full mind and body makeover in just a few short years you might find your parenting needs some changes to keep up. Read our advice on how to talk to and understand your teens at the link in our bio
✍🏼 @mehrooturel

Discover the joy of online shopping for meats, fru

Discover the joy of online shopping for meats, fruits, vegetables and more with these stores that offer grocery delivery in Hong Kong. 🥕 Link in bio!⁠
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#sassymamahk #sosassy #onlineshopping #onlinegrocery #hongkong

Today is the start of Ramadan for Muslims in Hong

Today is the start of Ramadan for Muslims in Hong Kong ✨. During Ramadan, many Muslims practice fasting from sunrise until sunset. Follow the link in bio to educate your little ones on Ramadan and other festivities around the globe.⁠
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#ramadankareem #ramadanmubarak #hongkongmuslims #sassymamahk

#motivationmonday #sosassy #sassymama

#motivationmonday #sosassy #sassymama

What are you up to this weekend? Follow the link i

What are you up to this weekend? Follow the link in bio to read *Free Events For You And The Kids This April* for loads of ideas of things to do.⁠
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We can't wait to check out the Affordable Art Fair which has gone virtual this year.⁠
📷 @affordableartfairhk

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