Sassy Mama Hong Kong - Wellness - 1

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Stress causes and ways to help

Wellness

Posted 1 month ago | By Sonia Samtani

Stress: Causes And Effects On Your Health And How To Fix It

Banish the bad days and find your inner peace. Stress has become one…

Sassy Mama Reader Survey 2021

Health & Wellness

Posted 1 month ago | By Sassy Mama

Enter The Sassy Mama Reader Survey 2021 And Win Prizes Worth Over $14,000!

It’s time for our big Sassy Mama giveaway! Be in it to win…

Child getting a coronavirus test in Hong Kong

Health & Wellness

Posted 1 month ago | By Nikita Mishra

Where To Get A Coronavirus Test In Hong Kong And Other FAQs

Even with vaccinations, testing for COVID-19 matters. Here's what you need to know…

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Alternative therapy in Hong Kong

Health & Wellness

Posted 1 month ago | By Alex Purcell Garcia

Alternative Therapy In Hong Kong: Reiki, Hypnotherapy, Art Therapy And More

Expand your health resources with a different approach. Becoming a parent sometimes throws…

Mental Health And Stress: How Your Mind Affects Your Overall Wellbeing

Health & Wellness

Posted 2 months ago | By Sonia Samtani

Mental Health And Stress: How Your Mind Affects Your Overall Wellbeing

Get your mental health in check to keep your body and brain healthy.…

Family wellness goals for 2021, mama and children meditate on the sofa

Health & Wellness

Posted 3 months ago | By Nikita Mishra

7 Health And Wellness Goals For The Family In 2021

Get 2021 off to a positive start. Like with everything else in 2020,…

We're social

We asked our Sassy Mama Editor @j.mizz what it's l

We asked our Sassy Mama Editor @j.mizz what it's like being a second time Mum - "I’ve adopted the mantra 'this isn’t forever' – it’s a calming reminder during sleepless nights and difficult times, but also heart-warming as I cuddle my daughter that little bit longer and watch her master new skills." More at the link in bio⁠
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Welcome back Jess, we missed you! 💖

You've got to be in it to win it Mama! With over $

You've got to be in it to win it Mama! With over $240,000 HKD in prizes this is one giveaway you want to enter. Link in bio

A visit to LEGOLAND® Discovery Centre Hong Kong m

A visit to LEGOLAND® Discovery Centre Hong Kong makes for a great family adventure. Get ready to build, create and play! Once you've visited it, be sure to tell us what your favourite spot was! Was it Miniland®, the DUPLO® farm or the rides? Let us know in the comments!

Becoming a Mama is an exhilarating ride full of lo

Becoming a Mama is an exhilarating ride full of love and joy. It's not all rainbows and unicorns though. Many of us will have tough days (weeks, months...) and experience a range of emotions causing stress, anxiety, postnatal depression PTSD and other conditions. It's so important to know that you're not alone and help is out there. The Maternal Mental Health Awareness Week opens up that conversation.⁠
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Check the link in bio on how to spot the signs and where you can get help in Hong Kong. You got this, Mama. #MMHWeek2021 #MakingOverMotherhood

Although your bubba is no longer “on the inside” you can still keep them safe on the outside by the clothes they’re wrapped in and the daily items you use. Stocking only the highest-quality, beautifully-curated baby products, @babybuttonkorea is here to help!⁠⁠
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Look out for super cute clothing, safe skincare products, creative toys and more, all made with child-friendly materials for newborns up to three years old. ⁠⁠
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Plus, Sassy Mama readers can get your hands on a free Botany Baby Shampoo and Body Wash as well! Who said you have to compromise on safety over style? Click the link in bio for more details.

May is helper appreciation month. With the pandemi

May is helper appreciation month. With the pandemic worries and added anxiety about testing, many helpers are facing extra stresses. Here’s how to support your helper in Hong Kong. Link in bio

Activity ideas for May, plus some extra Mother's D

Activity ideas for May, plus some extra Mother's Day treats! take a look at the link in bio for 5 places we're taking the kids this month.

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