Sassy Mama Hong Kong - Wellness - 1

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postnatal pilates yoga fitness classes hong kong

Fitness

Posted 4 weeks ago | By Sassy Mama

Postnatal Fitness, Yoga and Pilates In Hong Kong

Returning to exercise after pregnancy can be a daunting experience. Postnatal Pilates is…

CircleDNA Family Planning DNA test in Hong Kong

Fitness

+

, Nutrition

Posted 2 months ago | By Sassy Mama

We Asked Three Mums To Take A Family Planning DNA Test: Here’s Why

Three Sassy Mamas discover the benefits of taking CircleDNA’s “World's most comprehensive DNA…

Hong Kong dentists dental clinics hero

Wellness

Posted 2 months ago | By Sassy Mama

Dentists In Hong Kong: Dental Clinics For The Family

Brush, rinse, floss, repeat! Whether you are scheduling your annual dental check-up, need…

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yoga classes for children in hong kong

Health & Wellness

Posted 4 months ago | By Mirna Salgadinho

Mindful And Holistic Living: Yoga Classes For Children In Hong Kong

You might find your kid’s yoga practice inspires you! Kids are natural yogis!…

Mama talking to her child about sex

Wellness

Posted 4 months ago | By Liz Fletcher

5 Expert Tips For How And When To Talk To Children About Sex

Brush up your parenting skills for when it's time to have "the chat".…

Stress causes and ways to help

Wellness

Posted 6 months ago | By Sonia Samtani

Stress: Causes And Effects On Your Health And How To Fix It

Banish the bad days and find your inner peace. Stress has become one…

We're social

Where are you brunching this weekend? Let us know

Where are you brunching this weekend? Let us know in the comments! We've put our family-friendly favourites in the link in bio. ⁠⁠#sassymamahk #sosassy

Been following Candace Parker's story? That moment

Been following Candace Parker's story? That moment with her daughter, Lailaa was just 😍 🥰 We think it's great that mothers play sport. Participating in a sport in front of your daughter allows her to see you as more than just “mum”.⁠⁠Do you play a sport? Which one? Drop us an emoji and let us know. ⁠⁠Link in bio.⁠

Want to know what's new for families and parents i

Want to know what's new for families and parents in HK? The weather's cooling a bit and it's the perfect time to get into the festive spirit (wine advent calendar, anyone?), put on those cosy hoodies and make some Halloween crafts.⁠⁠Follow the link in bio to read now and don't miss the Sassy Mama perks ⭐!⁠ ⁠Featuring: ⁠@winemomentshk⁠@higgle.hoodies⁠@steps2future⁠@inspiringgirlshk⁠@gelatomessinahk⁠...and lots more!⁠⁠#sassymamahk #whatsnewinthe852

October is Breast Cancer Awareness Month so this i

October is Breast Cancer Awareness Month so this is your friendly reminder to book in for your health checks. Tag a girlfriend who needs a little reminder.⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy #thinkpink

Pilates is fantastic for postnatal rehabilitation!

Where do you buy your kid's toys in Hong Kong? We'

Where do you buy your kid's toys in Hong Kong? We'd love your recommendations!⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy

Guess that village... will give you a clue: waters

Guess that village... will give you a clue: watersports, markets and beaches! Let us know in the comments and then check the link in bio. ⁠⁠#sassymamahk #sosassy

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