Sassy Mama Hong Kong - Health & Wellness - 1

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Hong Kong dentists dental clinics hero

Wellness

Posted 1 week ago | By Sassy Mama

Dentists In Hong Kong: Dental Clinics For The Family

Brush, rinse, floss, repeat! Whether you are scheduling your annual dental check-up, need…

Breastfeeding and lactation consultants in Hong Kong

Health & Wellness

Posted 2 weeks ago | By Alex Purcell Garcia

Breastfeeding And Lactation Consultants In Hong Kong

Need support breastfeeding? These lactation consultants in Hong Kong might just be your…

Mum shopping for organic vegetables with baby and daughter

Nutrition

Posted 3 weeks ago | By Sassy Mama

Where To Buy Fresh, Green And Organic Food In Hong Kong

It's easier than you think to find fresh, healthy organic food in Hong…

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yoga classes for children in hong kong

Health & Wellness

Posted 1 month ago | By Mirna Salgadinho

Mindful And Holistic Living: Yoga Classes For Children In Hong Kong

You might find your kid’s yoga practice inspires you! Kids are natural yogis!…

blood donation in hong kong

Health & Wellness

Posted 1 month ago | By Sassy Mama

Where To Donate Blood In Hong Kong

Everything you need to know about becoming a blood donor in Hong Kong.…

Mama talking to her child about sex

Wellness

Posted 2 months ago | By Liz Fletcher

5 Expert Tips For How And When To Talk To Children About Sex

Brush up your parenting skills for when it's time to have "the chat".…

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"Almost two years into our breastfeeding journey,

"Almost two years into our breastfeeding journey, my little one still loves her 'pup-pup'(...no idea why she calls it that! 😂 )" ⁠
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What does your little one call mummy's breastmilk? 🍼Let us know their cute terminology below... 🥰 ⁠
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For all things related to breastfeeding, go to the link in bio.

"A woman who has recently had a baby is like a car

"A woman who has recently had a baby is like a car that has been driven from Mongolia to Hong Kong. That car really needs some maintenance. You wouldn’t expect that car to run well for long if you kept putting gas in the gas tank and neglected the systems that combust that fuel, would you?"⁠
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What Chinese soups can help with postpartum replenishment? A practising certified Naturopath and Herbalist helps answer some questions. 🥣⁠
Link in bio.⁠
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#sassymamahk #chinesesoups #postpartum

“I believe most of the mums who breastfeed their

“I believe most of the mums who breastfeed their babies must have gone through some difficulties, and are looking for ways to treasure their last drop of breastmilk.”⁠⁠
We speak to contemporary jewellery designer, Cynthia Lui or @jewcells_jewellery about her work as a designer of breastmilk jewellery, her beautiful family and how she has turned her passion into a business.⁠⁠
Link in bio.⁠⁠
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📸 @byjanellephoto
#ThatMama #sassymamahk⁠⁠

We’re told it’s going to be tough, but does an

We’re told it’s going to be tough, but does anything truly prepare you for the realities of breastfeeding? 🤱🏻⁠⁠
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I’m eight months into breastfeeding my second-born, a gorgeous, chubby baby girl. Each night, at 7pm you’ll find me in the nursing chair feeding her to sleep. But it certainly wasn't what I expected after not having the greatest experience breastfeeding my firstborn. ⁠⁠
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There were, quite literally, blood and tears. I scoured the internet. I poured over parenting books. I sought help from lactation consultants. Nose to nipple, hamburger grip, different nursing positions, wait until the mouth is wide open, make sure the chin isn’t tucked. I’d ace the written exam, but could I do the practical? No.⁠⁠
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The second time round has not been without challenges, and it's not over yet. For now, I’m just thankful. Thankful that, despite the obstacles, the story of my breastfeeding journey has been rewritten.⁠⁠
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Read the full story with the link in bio. ⁠⁠
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#sassymamahk #worldbreastfeeding #motherhood @j.mizz

It's World Breastfeeding Week! The first week of A

It's World Breastfeeding Week! The first week of August is dedicated to giving mums all the support and information they need about breastfeeding and we at Sassy Mama are doing just that. Read "Everything You Need To Know About Breastfeeding In Hong Kong". Link in bio.⁠
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#sassymamahk #worldbreastfeedingweek #wbw2021

Busy Hong Kong schedules coupled with occasional (

Busy Hong Kong schedules coupled with occasional (ahem, regular) sleepless nights 😴 – the effects of parenting can sometimes have a less than desired impact on our appearance. Telltale tired eyes and a slightly less than glowing complexion are just a couple of reasons why we love a good facial treatment! 💆‍♀️⁠
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Including @highsocietyskinclinic @estheclinic.hk @peninsulahongkong and more, we've picked out some of the city's best facial treatments for hydrating, lifting and reducing the appearance of fine lines and wrinkles to help you feel a little bit sassier. Go on, treat yourself... 💝

Pack in those last days of the summer holidays wit

Pack in those last days of the summer holidays with heaps of fun! 🤸⁠
Where we are taking the kids in August is now live on the site. Link in bio.⁠
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#sosassy #augustfun #kidsactivities

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