Over the past year or so, physical health and mental wellness have proven to be more important than ever. Whether you’re looking for a mamas-only day-off or planning to spend some wellness bonding time with the kids, Mandarin Oriental’s 24-hour live stream is a great way to relax and rejuvenate. In celebration of Global Wellness Day, the group will be hosting a series of activities from dynamic stretching to singing bowl meditation. The best part? These activities will be hosted from the group’s Instagram accounts for free. So mark your calendars now and start stretching!
Time: Activities start at 7am
Image courtesy of Mandarin Oriental.