Mamas are all about perseverance, so we know that an injury doesn’t mean that it’s time to quit: it just means that it’s time to educate yourself in a strong and smart way!
Keep your body working at it’s optimum, and keep progress going with Kinesiology Taping and Smart Nutrition! This community project is a chance to listen to fitness and nutrition experts share their top tips in order to get stronger and leaner. They’ll be teaching us how to recover fast and make our mama-machine run as smoothly as possible.
Head over to the fabulous Home Eat To Live from 6:30 to 7:30pm.
6.30pm – Registration and Happy Hour networking
7.00pm – Kinesiology Taping introduction and demo
7.10pm – Smart Nutrition for speed recovery
7.20pm – Q&A
7.30pm – Lucky Draw. Stay on for dinner at your own expense