Post Category - Just for Parents , Learn + GrowJust for Parents , Learn + Grow
Uplift and raise your awareness and consciousness as the full moon arises with a specifically crafted Gong and the singing bowls. In this unique 60-minute sound healing meditation class, you will use different sound vibrations to release tension in the body and ease the mind. This class includes vocal meditation, breathing and exercises. You will clean your soul with a practice that dates back to over a thousand years ago.
Time: 8:30pm to 9:30pm
The Yoga Room 16/F Studio