Post Category - PregnancyPregnancy
A healthy lifestyle for a soon-to-be mama includes plenty of exercise. FLEX offers prenatal and postnatal yoga and pilates classes to make sure you stay fit! With breathing and relaxation techniques to exercises that reduce back pain, these classes will ensure the health of you and your baby. Perfect.
Check the website for varying schedule and pricing details.
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3F Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong