Preparing Your Body for Labour

This is the moment you’ve been waiting for, (soon to be) mama!

Giving birth is not an easy thing, and we applaud you for all your hard work. So to prepare your body for labour, Sofie Jacobs from Urban Hatch is offering a free talk covering: practical tips and advice on movement, exercises and breathing in preparation for labour and birth from her experiences from around a thousand home and hospital births in three countries to offer a free talk covering: practical tips and advice on movement, exercises and breathing in preparation for labour and birth.

Register here for the talk!