Tiny Footprints: Recovery After Birth seminar

Founder and head midwife Sofie Jacobs from Urban Hatch is giving a seminar on recovery for mamas after giving birth. The talk will go over pressing questions you may have about life after labour such as how long it takes for the body to recover, when you can start exercising and many more. Mamas will be able to learn more about postnatal exercise, nutrition and sleep so don’t forget to register here!