Kids Yoga & Mindfulness Session

In this workshop, your children will have an opportunity to explore yoga in a dynamic and engaging environment. They can expect fun Mantra singalongs, yoga posture games, Partner Yoga and Art Therapy. The combination of these unique techniques allows for a relaxed and connected mind-body state.

Ages 4-7: 11:00am – 12:30pm

Ages 8-12: 2:00pm – 3:30pm