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Post Category - Just for Parents , Learn + GrowJust for Parents , Learn + Grow
Join psychology teacher and mindfulness instructor Silvia Natale for this hour-long seminar focused on mindful parenting. Discover how to use mindfulness to reduce your stress levels, cultivate empathy and compassion, and more.
Time: 12pm to 1pm
Image courtesy of Kelli McClintock via Unsplash.