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Post Category - Pregnancy , WorkshopPregnancy , Workshop
Post-natal care can sometimes be tricky for us mamas. So if you’re looking for some extra help, sign up for Flex Studio HK’s latest workshop! Hosted by senior Pilates instructor Nicole, this post-natal recovery session will also focus on re-aligning your core through various exercises.
Time: 2:30pm to 3:45pm
Image courtesy of Flex Studio HK via Facebook.