16 Mar‘19

“Recharge + Reshape Mind & Body After Baby” Workshop

Post Category - Just for Parents , Learn + Grow , PregnancyJust for Parents , Learn + Grow , Pregnancy

Transitioning into motherhood isn’t straightforward, and it often feels like your body isn’t yours anymore. Join maternity specialist and midwife, Sofie Jacobs from Urban Hatch, for this post-natal workshop that promises to equip you with practical tools to help increase physical and emotional resilience after giving birth. You will learn: how to safely strengthen your “mummy tummy”, deal with sleep disruption, manage energy levels through self-care, and much more.

Time: 3pm to 5pm

Image courtesy of Urban Hatch via Instagram

Event Price


Event Location

Enhale Studio
14/F, The Plaza, 21 D’Aguilar Street, Lan Kwai Fong, Central, Hong Kong
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