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Pregnancy Pick-me-up: 3 Quick and Easy Mocktail Recipes

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Three mocktails
Ginger spritz cocktail
Vitamama cocktail
Cocoberry nojito

All images taken by Leandi Archer.


Smith, C., Crowther, C., Wilson, K., Hotham, N., and McMillian, V. 2004. A Randomized Controlled Trial of Ginger to Treat Nausea and Vomiting in Pregnancy. American College of Obstetricians and Gynecologists, Vol 103 (4).

Babymed. 2017. How Much is Too Much Vitamin C During Pregnancy?

Malachi, R. 2017. Drinking Coconut Water During Pregnancy: 12 Benefits & 3 Myths.