Postnatal health and fitness - Sassy Mama Hong Kong

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sex after pregnancy and childbirth hero

Health & Fitness

Posted 2 months ago | By Sassy Mama

Sex After Pregnancy: All Your Questions Answered

Returning to sexual intercourse and activity after childbirth can cause anxiety for many…

jess max newborn Jules baby breastfeeding

Postnatal

Posted 2 months ago | By Jess Mizzi

Second Time’s The Charm: One Mum’s Different Breastfeeding Journeys

No two babies are the same, and one Sassy Mama finds that the…

pregnancy post natal breast pumps hk featured

Postnatal

Posted 2 months ago | By Anita Balagopalan

Breast Pumps: Which One Is Right For You And Baby?

Get to know the machine that is going to be your new breast…

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Breastfeeding In Hong Kong

Postnatal

Posted 2 months ago | By Sassy Mama

Everything You Need To Know About Breastfeeding In Hong Kong

Breastfeeding can be an exciting but difficult journey and so we get you…

Health & Fitness

Posted 2 months ago | By Sassy Mama

Chinese Soups That Help Breastfeeding And Postpartum Replenishment

Chinese soups can play an important role in postnatal recovery. We spoke to…

postnatal recovery and post pregnancy rehabilitation

Health & Fitness

Posted 7 months ago | By Talia Sanchez

Your Ultimate Guide To Postnatal Recovery In Hong Kong

Best postpartum practices to adopt and practitioners to consult. Women can experience a…

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Where are your Christmas cards being sent to? Let

Where are your Christmas cards being sent to? Let us know with a flag in the comments!⁠⁠Link in bio for our favourite Hong Kong Christmas cards. ⁠⁠#sassymamahk #sosassy

Where's your favourite hiking trail? There are so

Where's your favourite hiking trail? There are so many easy walks to take your kids on. ⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy

Is it just us or are there a lot of Hong Kong babi

Is it just us or are there a lot of Hong Kong babies on the way? We help you make sense of your health insurance options 🤰🏽⁠⁠Link in bio.⁠⁠#sassymamahk

Have you visited @thenestbakeryhk ? They do such g

Have you visited @thenestbakeryhk ? They do such great work and make delicious cakes to boot!⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy

Sai Kung Stray @sksff_ are looking for dog foster

Sai Kung Stray @sksff_ are looking for dog fosters to help during the typhoon season and beyond. We heard they recently rescued many puppies from the Mainland China border who are looking for fosters and forever homes.⁠⁠Contact: Linda⁠9347 0996⁠Volunteer SKSFF⁠adoptsaikungstrayfriendshk@gmail.com⁠⁠No doubt many shelters need our support during this time. Visit the link in bio to read our list of animal charities and rescue organisations in Hong Kong.⁠⁠#adoptdontshop #sassymamahk

Tell us your tips for managing your kids' screen t

Tell us your tips for managing your kids' screen time! We've found some apps to help you. ⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy #hongkong ⁠#hkparents #hkkids #hkfamily #hkmoms #positiveparentingtips #hkmums

October is Breast Cancer Awareness Month so this i

October is Breast Cancer Awareness Month so this is your friendly reminder to book in for your health checks. Tag a girlfriend who needs a little reminder.⁠⁠Link in bio. ⁠⁠#sassymamahk #sosassy #thinkpink

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