Sassy Scoop: get the family moving and shaking with Zumba classes by Live On!

Sassy Mama loves anything that gets our kiddos active and away from the dreaded screens; doubly so if we get to burn a few excess calories at the same time! So if the seasonal excess has you feeling more Christmas pudding than Christmas cracker (yep, us too!), then get on your dancing shoes and throw some shapes with this all-new Mum & Kids Zumba class by Live On!

If you haven’t yet heard of Zumba… where on earth have you been?! This high-energy dance fitness class has taken over the exercise world over the last few years, making workouts fun and introducing choreography to the masses. With irresistible hip-hop, reggaeton and cumbia tunes reworked to be family-friendly and easy to follow, this is a class that the whole tribe can get on board with – in fact you’ll feel more like you’re partying than working out! Exercise that doesn’t feel like exercise? Sounds good to us!

Live On have designed a class for mamas and their 4-12 year olds that aims to build children’s focus and enhance their confidence and coordination… all while having loads of fun! Mamas will benefit from time spent playing and learning with their little ones in a relaxed environment while busting some moves – win-win!

And if your little one is a wee bit young to shake their stuff (or you prefer an adults-only workout,) then there are mama-specific Zumba classes available too. Designed to maximize fat burning and toning while still being easy to follow, this class has all the hallmarks of a fabulous mama’s night out!

Head along to the first class for FREE, then Sassy Mamas can bag a funky 10% off their class packages by simply quoting “Sassy Mama” at time of booking!

The Mama and Kids’ Zumba classes are held on Wednesdays from 4.30-5.30pm at Trinity Dance Studio in Sheung Wan, and Mondays from 4.30-5.30pm at the basketball court at Grand Panorama, 10 Robinson Road.  The course duration is two months (eight weekly sessions) and costs $1600.

The adult Zumba classes are held on Mondays from 10-11pm, Tuesdays from 12-1pm and Fridays from 12-1pm at Trinity Dance Studio. Again, the eight weekly classes are held over two months, and cost $1200.

Classes resume on 10 January 2014 and take place at Trinity Dance Studio, 13/F, The Pemberton, 22-26 Bonham Strand, Sheung Wan, Hong Kong, and Basketball Court, Grand Panorama, 10 Robinson Road, Mid Levels, Hong Kong. Sign up on your first visit to guarantee your spot, and for more info call 6388 2488 or email [email protected].

See you on the dance floor, mama!

www.liveon.hk