Dr Tess Browne, Author at Sassy Mama

Dr Tess Browne is a UK-trained chartered clinical psychologist working at Central Minds Ltd. Dr Browne has over 17 years of experience. She works with adults with mild to complex mental health issues, specialising in the treatment of trauma, anxiety and depression. Since becoming a mother, Dr Browne has developed a specific interest in working with maternal mental health. She frequently supports soon-to-be and new parents navigate the psychological stresses of parenthood. Using evidence-based psychological models of therapy, such as CBT, ACT and EMDR, Dr Browne supports individuals in breaking free from patterns of unhelpful thinking and behaviour. This enables them to re-connect with their core values and make meaningful lasting change.