Fitness Archives

Filter by subcategories

Fitness

Posted 5 years ago | By Sassy Mama

Wellness For The Body And Mind With Pilates, Gyrotonics And Yoga

Visit O:RIN for private and small-group classes with a personal touch. As busy…

Nutrition

Posted 5 years ago | By Michelle Hale

Staying Fit This Christmas: Holiday Health Hacks From A Type 1 Diabetic

From climbing Mount Kilimanjaro to running the Angkor Wat Marathon, Michelle Hale knows…

Health & Wellness

Posted 5 years ago | By Esther Bland

Pre And Postnatal Fitness Part 4: How To Exercise Safely After Birth

How to get active again after giving birth. New mums have so many…

Newsletter

Wait! Before you go...

Sign up to our mailing list for more on what we love

Health & Wellness

Posted 5 years ago | By Esther Bland

Pre And Postnatal Fitness Part 3: Safe Third Trimester Exercise

Sailing into the third trimester like a champ! If you’re excited and anxious…

Fitness

Posted 5 years ago | By Manisha Nair

Day Gym Classes For Mamas In Hong Kong

Back to school, back to you. In the process of keeping your kids…

Health & Wellness

Posted 5 years ago | By Esther Bland

Pre And Postnatal Fitness Part 2: Safe Second Trimester Exercise

Your second trimester fitness goals sorted. Are you a mama-to-be with a ton…

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Wellness For The Body And Mind With Pilates, Gyrotonics And Yoga

Staying Fit This Christmas: Holiday Health Hacks From A Type 1 Diabetic

Pre And Postnatal Fitness Part 4: How To Exercise Safely After Birth

Wait! Before you go...

Sign up to our mailing list for more on what we love

Pre And Postnatal Fitness Part 3: Safe Third Trimester Exercise

Day Gym Classes For Mamas In Hong Kong

Pre And Postnatal Fitness Part 2: Safe Second Trimester Exercise

We're social

Like what you see?

About Us

& Then Some

Fitness in Hong Kong - classes, hikes and more - 4

Wellness For The Body And Mind With Pilates, Gyrotonics And Yoga

Staying Fit This Christmas: Holiday Health Hacks From A Type 1 Diabetic

Pre And Postnatal Fitness Part 4: How To Exercise Safely After Birth

Wait! Before you go...

Sign up to our mailing list for more on what we love

Thanks for Subscribing!

See you in your inbox

Pre And Postnatal Fitness Part 3: Safe Third Trimester Exercise

Day Gym Classes For Mamas In Hong Kong

Pre And Postnatal Fitness Part 2: Safe Second Trimester Exercise

more sassy mama

What's New

Is It Okay To Discipline Children That Aren’t Your Own?

BE Education Exclusive Student Workshop With Top British Boarding Schools

Shenzhen Family Travel Guide: How To Get There & Must-Visit Attractions

Where To Buy Kids’ Swimwear In Hong Kong: Swimsuits For All Ages

We're social

Like what you see?

About Us

& Then Some