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Women-Focused Personal Training To Transform Your Body And Mind

Hybrid Personal Training, MMA & Fitness
Health & WellnessPost Category - Health & WellnessHealth & Wellness - Post Category - WellnessWellness - Post Category - FitnessFitness - Post Category - NutritionNutrition

Empower yourself, shape up, and have fun with the whole family at Hybrid Personal Training, MMA & Fitness

Now that social restrictions are easing, mamas all over the city will be jumping for joy at the opportunity to stretch out those house-bound joints and muscles. Now’s the time to get you and the kids back into your favourite fitness regime, or perhaps switch things up and try something new. If you’re looking for bespoke personal training for women (with class options for the kids as well) look no further than Hybrid Personal Training, MMA & Fitness

As Hong Kong’s premier personal training, mixed martial arts (MMA), group fitness and kids training facility right in the heart of Central, Hybrid gives you plenty of options to get fit, healthy and transform your body. The mission here is to improve quality of life and inspire you to truly believe that anything is possible when it comes to your wellbeing, with the right guidance, support and attitude (you’re definitely worth it!).

 Hybrid Personal Training, MMA & Fitness

Perhaps you’re expecting a baby and want to stay active, or you’ve had your bundle of joy and want to get back in shape? Or maybe your little ones are not so little anymore and want to try out kids martial arts themselves? Check out the wide range of options available. 

If you’ve never tried MMA, no worries! Hybrid Personal Training is well suited for beginners, or if you’ve never lifted weights before. Each session is completely tailored to your specific goals and includes a nutrition programme to boot – it’s all about you right now, mama! What’s more, it also offers a broad spectrum of training options for all the family, including kids training, as well as personal training, group fitness and, of course, MMA. 


Hybrid Personal Training & MMA

This exclusive personal training gym has all your needs covered. Take your pick from a wide range of experts including: 

  • Health coaches
  • Transformation specialists
  • Pre- and postnatal trainers
  • And strength and conditioning coaches

With bespoke packages for all levels, the supportive personal training team will guide you every step of the way. You do you, mama! 

Sassy Mama PerkInterested in finding out more or giving it a try? Sassy Mama readers are invited for a free initial personal training session (valid until March 2021). Just let them know you’re a Sassy Mama!

Hybrid Personal Training, MMA & Fitness, 13/F Entertainment Building, 30 Queen’s Road Central, Hong Kong, 5240 9918, [email protected], 

Brought to you in partnership with Hybrid Personal Training, MMA & Fitness. All images courtesy of Hybrid Personal Training, MMA & Fitness

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