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Featured

H-Kore

3/F Winsome Centre, 39 Des Voeux Road, Central, Hong Kong
24419000
Challenge yourself and work up a sweat with H-Kore, a unique fitness concept located in the heart of Central. H-Kore focuses on Lagree Fitness, a full-body workout that incorporates inspirational coaching and high-energy music in an action-packed workout so you can make the most of moving and grooving! Each class is kept small at no more than 10 people, so participants can enjoy a group atmosphere while also receiving individualised instruction from the trainer. For the mamas out there worried…
Pampering + Grooming
Pampering + Grooming

BabyCircuit

http://babycircuit.com.hk
Looking for a fab fitness class specifically designed for the postnatal mama? Look no further than BabyCircuit. Mama attends the class with her little one and each session lasts one hour. Postnatal qualified instructors will  teach you a variety of exercises: cardio, core, strength work, flexibility training and more... to target the areas of the body effected by pregnancy and birth (to help bring the body back in correct postural alignment). Psst: There will also be a big mat and toys…
Pampering + Grooming
Pampering + Grooming

Good As New Body

https://www.facebook.com/goodasnewbody
From the lovely folks behind Good As New Baby... it's time to get fit, mama. Join Good As New Body bootcamp classes - they consist of a minimum of 4 people for 10 sessions (to be used within 5 weeks from starting) at either Hong Kong Park or Happy Valley. There is also a one-on-one session available at a location of your choice. Sign us up! Please note: Sessions are for ladies only. Please contact the above email address for prices.…
Pampering + Grooming
Pampering + Grooming

Sparadise

G/F, 21 Mosque Street, Midlevels Central, Hong Kong.
This cute little spa punches well above its teeny-tiny weight in terms of service and treatments on offer. There’s the usual menu of facials, massages and manis-pedis, but using organic, natural and non-toxic products such as Scotch nail polish and Pangea Organics moisturisers, making this ideal for pregnant women, nursing mothers or those with sensitive skin. There’s even a range of vegan spa products on offer for those who want totally cruelty-free beauty options, and the full range of Australian, NZ and US skincare is available to…

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