Before My Baby is an online platform that supplies resources and information on preconception health and focuses on helping couples or individuals who are hoping to conceive. In honour of their 2016 Before My Baby Winter Conference, they will be hosting an ‘Empower Yoga’ class, which will have exercises that focus on helping those who are preparing or wishing to conceive. There will also be fertility friendly snacks at the event.
From 4pm to 5pm.
Featured image sourced via Pinterest.