Biohack Your Breath – Introduction To Breathwork

The Mama life is all about working on the next big thing, which is why it’s important to sit back and take a breather at times. As an introduction to different breathwork techniques, the workshop is here to help supercharge your mind and body. By taking control of your internal state, you might find yourself leaving the workshop with more energy and less stress! Click here to learn more.

Time: 11am to 11:45am