Mother’s Day Yogalates Workshop

Editor’s Note: The situation in Hong Kong regarding closures and restrictions on opening hours due to the coronavirus is constantly evolving. Many businesses are taking extra precautions, but please make sure you follow the latest government advice and stay home if you have recently travelled overseas, have interacted with anyone who has been away, or display any symptoms.

Celebrate Mother’s Day at Flex Studio’s Yogalates workshop! This workshop incorporates Pilates exercises with Yoga Hatha movements, which is great if you’re looking to strengthen both your muscles and your bond with the kids. If you can’t make the Central workshop on Mother’s Day, an earlier one is also available on 9 May at Flex’s One Island South studio. Suitable for kids aged 5 and above.

Time: 1pm to 2:30pm (9 May, One Island South studio), 12:30pm to 2pm (10 May, Central studio)