Don’t Worry, Sleep Happy!
As a mum, sleep is something you think about constantly. With a baby, the first question often asked by friends is not “how are you?” but rather “is the baby sleeping through?”. By default, we all know that means “are you getting any rest?”. We’re told to sleep when the baby sleeps, but that’s often easier said than done!
Research shows that poor sleep affects everything from your hormones to your brain function (no wonder there were months of baby brain!). On the other hand, being well rested encourages you to be healthier overall, as well as having the energy to face the day (or another 3am feed). If you see sleep as a luxury rather than a necessity, what is the easiest way to ensure you get enough rest? When quantity is lacking, ensure that it is quality you are going for!
Once your baby is asleep there is always the temptation for things other than rest. There’s laundry to be done, dinner to cook and maybe even time to shower! But it is vital that you put this aside and give your body and mind a chance to recharge. Even if you can’t sleep, lie down and put your feet up. The key to that? An inviting bed with a good quality mattress. If you need to update your bedroom arrangements a new, quality, supportive Emma Mattress could be just what you need. While it is a young brand (established in Germany in 2015), it’s engineered a mattress that is breathable, hypoallergenic and provides excellent spinal support.
It can be overwhelming shopping for a new mattress, so how do you decide instead of jumping from bed to bed? With an Emma Mattress, you shop online but rest easy knowing that it not only gives you free next day delivery but also offer a 100-night trial (and will take care of the return if you change your mind). The mattress is also guaranteed for 15 years ensuring you will get longevity from your purchase. For those who do like to try before you by, the Emma Mattress is stocked by JG Casa in Kwun Tong and Nature Evolution in Sheung Wan.
The Emma Mattress was designed and made in Germany from quality materials all sourced within the EU. In just a few short years it has won multiple awards and is the only mattress available in Hong Kong to be put through European Consumer Associations’ rigorous testing and come out on top! The mattress you have really does make a crucial difference to waking up fresh and revitalised. When you have an inviting, comfortable and supportive bed, you can be confident that when you do sleep (no matter how little), you sleep well.
Readers will receive an extra 10% off their purchase! Buy online and quote “SASSYHK19” on top of the regular online store page discount to get the best deal!