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Best Massages And Spas In Hong Kong

Best Massages And Spa In Hong Kong

Wondering where to get the best massages in Hong Kong? Here’s the latest scoop on our go-to spas in Hong Kong – from long, luxe massages to fast, effective facials and cheap and cheerful foot rubs.

What better way to unplug for some “me time” than with a massage at one of our favourite spas in Hong Kong? Thankfully, the city has something for everybody and budget; whether you’re able to escape to one of the hotel spas for a luxe facial or, pop in for a soothing foot massage during your lunch break. While we never mind being spoiled for choice, our latest round-up is here to help you avoid analysis paralysis and maybe even find a new place for pampering.

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The Mandarin Oriental Best Spa Massage Hong Kong

The Mandarin Spa – Swanky spa massage full of heritage and character

Walking into The Mandarin Spa feels like stepping back in time, taking in the classic Chinese-inspired décor and stunning signature scent. A true Hong Kong institution, this is the place to get one of the best massages in Hong Kong at the hands of some of the top masseurs and facialists in the business.

The Mandarin Spa, The Mandarin Oriental, 5 Connaught Road Central, Hong Kong, 2825 4888,

Base Camp At Kerry Hotel Best Massage in Hong Kong

The Spa at Base Camp, Kerry Hotel – Healing massage rituals in opulent surroundings

The rich, natural textures and tones of The Spa at Base Camp set the scene superbly for a few hours of urban opulence. The Spa also provides a remedy for aching muscles after long runs or intense workouts with its deep-tissue sports massage.

The Spa at Base Camp, Kerry Hotel, 38 Hung Luen Road, Hung Hom Bay, Hong Kong, 2252 5350, 

The Four Seasons Spa Hong Kong Best Massage

The Spa at Four Seasons – Indulgent wellness with a view

Taking a more contemporary twist on luxury wellness, The Spa at Four Seasons provides a haven of tranquillity, with floor-to-ceiling windows. Mamas and mamas-to-be can enjoy some well-deserved pre-and postnatal care with the Nurturing Maternity spa package. If you’re trying to be more present and a digital detox sounds appealing, you can log off in style with activities like mindfulness workshops and meditation sessions.

The Spa at Four Seasons, Four Seasons Hotel, 8 Finance Street, Central, Hong Kong, 3196 8900,

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Asaya Rosewood Best Massages Hong Kong

Asaya at Rosewood Hong Kong – Specialist spa offering one of the best massages in Hong Kong

Even a stroll through Asaya’s urban garden outside the spa leaves us feeling Zen. Inside, it only gets better with Rosewood’s state-of-the-art design features and pristine layout. The regular overnight getaway is upgraded to a wellcation for guests to enjoy a blend of wellness classes, restorative treatments, expert-led therapy sessions and nourishing meals from Asaya Kitchen.

Asaya, 6/F, Rosewood Hong Kong, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong, 3891 8588,

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Peninsula Spa Massage Hong Kong

The Peninsula Spa – Lavish spa and massages for a special occasion

Few places say old school Hong Kong glamour like The Peninsula and The Spa is as plush as you’d imagine with expansive facilities and magnificent surroundings. Whether you’re looking for an indulgent dose of self-care or want to celebrate a special occasion, The Peninsula Spa gives five-star feels for physical, emotional and spiritual relaxation. Two hours of spa time comes in at $2,880 from Mondays to Thursdays (great for taking some time away from work or kids!). 

The Peninsula Spa, 7/F, The Peninsula Hong Kong, Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong, 2696 6682,

Bliss Spa, W Hotel – Best massage in Hong Kong with state-of-the-art facilities

Mamas always deserve an indulgent spa day and we wouldn’t shy away from Bliss Spa’s over 150 prestige treatments and luxurious Heat and Water facilities such as the vitality pool, Himalayan salt stone sauna, aroma steam, ice fountain and more, all of which boast stunning harbour views. Find out more about Bliss Spa’s massage packages here.

Bliss Spa, 72/F, W Hong Kong, 1 Austin Road West, Kowloon, Hong Kong, 3717

Melo Spa Massage Hong Kong

Melo Spa at Hyatt Regency Hong Kong – Spa massage to induce pure relaxation

Melo Spa is a haven of tranquillity, with a wide array of beauty and body treatments created to induce pure relaxation. Its massages, facials and body therapies are infused with locally sourced ingredients that leave you feeling rejuvenated. Get a spa package for yourself or book its “sparties” package with your mama friends.

Melo Spa at Hyatt Regency, 18 Chak Cheung Street, Sha Tin, New Territories, Hong Kong, 3723 7684,

Essential Spa – A staple on the spa massage scene for over 20 years

With many locations across Hong Kong, the longevity of Essential Spa in the city is down to the quality of service, convenience and excellent price point. Customers keep returning for treatments like the aromatic massage ($780) and the deep tissue massage ($730). A 25-minute body scrub costs $380 and we have to say the chocolate fondue body mask ($880) sounds as delicious as it does intriguing.

Essential Spa, various locations across Hong Kong, 3188 1919,

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The Slow Best Massage Hong Kong

The Slow – Stripped back spa sanctuary best for massages and bodywork

Going back to basics in the best way, The Slow is designed to take you on a wellness wind-down with its clean, calming interior lines and chilled ambience. Styling itself as a source of holistic healing and happiness, there is plenty to choose from within the broad range of treatments – from massage and bodywork to cupping and ear candling. With prices starting at just $148 for a 20-minute head, neck and shoulder massage, we think the value for this hygge hideaway is pretty unbeatable!

The Slow (Kennedy Town), Shop A, G/F, Luen Gay Apartments, 9 Davis Street, Kennedy Town, Hong Kong, WhatsApp: 9320 6123

The Slow (Tsueng Kwan O), Shop 17, G/F, Papillons Square, 21 Tong Chun Street, Tsueng Kwan O, New Territories, Hong Kong, WhatsApp: 9320 3680,

The Melomist – One of the best massages in Hong Kong with affordable prices

Conveniently located in Central, although The Melomist offers massages, waxing and manicures, it may be best known for its lengthy list of innovative and technology-focused facial treatments. You can book an express facial ($680) for immediate and effective results. We love the special services for teens and little ones too, where a mani for 4 to 8-year-olds comes in at just $180 – a bargain!

The Melomist, 3/F, Cheung Hing Commercial Building, No, 37-43 Cochrane Street, Central, Hong Kong, 2450 2220,  

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Aesop Best Massage Hong Kong

Aesop – Best massages in Hong Kong for sensitive skin

Aesop is known for using quality ingredients that are suitable for sensitive skin. Its facials are formulated to stimulate and nourish the skin during 60- or 75-minute appointments (from $1,020) in the calm, welcoming facial treatment space at Harbour City. Depending on the length of your appointment, you’ll enjoy a massage of the face, neckline, arms and scalp.

Aesop, Room 1415, World Commerce Centre, Harbour City, 7-11 Canton Road, Tsim Sha Tsui, Kowloon, Hong Kong, 2110 5009, 

Zhen Foot Spa & Body Massage – A Central classic for foot massage and reflexology

Focusing on reflexology, Zhen Spa has stood the test of time in its unassuming location, tucked away from the hustle and bustle of the daily Hong Kong grind. Step into the peaceful, spacious spa and get snug in one of the comfy massage chairs. With plenty of experienced therapists, it’s the ideal place to pop in for a quick breather during a busy day in Central; a 50-minute foot massage will set you back at only $288. Private rooms are available for other treatments.

Zhen Foot Spa & Body Massage, 18/f, Century Square, 1 D’Aguilar Street, Lan Kwai Fong, Central, Hong Kong, 2116 3980,

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Thann Sanctuary Spa Massage Hong Kong

THANN Sanctuary – Natural spa massage therapies in a calming environment

THANN exploded onto the beauty scene in Hong Kong a few years ago and left us all lusting after its gorgeous face and body products. Luckily, the THAAN Sanctuary spa is equally as alluring, providing us with a tranquil oasis away from the frenetic pace of everyday life. Body therapies can be tailored to THAAN’s collections, such as Oriental Essence or Eden Breeze and facial treatments all come in under $1,000.

THANN Sanctuary, various locations across Hong Kong, 3689 4391,  

Hava Massage – Best at-home massage provider in Hong Kong

Want a relaxing massage from the comfort of your own home? The team at Hava Massage consists of professional massage therapists with over 10 years of experience on average and can come straight to your door. From Aromatherapy and Chinese Tui Na to Shiatsu and Swedish, a wide variety of treatments are available.

Hava Massage, 2620 0860, WhatsApp: 9220 0860,

Hong Kong Best Spa Massages

Spas In The New Territories And Outlying Islands For Massages And Treatments

  • Martha Beauty, Tseung Kwan O – View the treatment menu – prices from $188 for a 25-minute head, neck and shoulder massage – and pre-book your appointment via WhatsApp for this no-frills but enjoyable experience. WhatsApp: 5703 6861
  • Pen’s Thai Massage & Spa, Lamma Island – Promoting peace and love with Thai, oil or foot massages, facials and manicure and pedicure services.
  • Pure Massage, Yuen Long – If you find yourself in Yuen Long, it’s worth stopping by the store for some foot care: try the Shanghai-style pedicure (from $198) followed by a foot massage with rose bath salts ($238).
  • Siam Botanicals, Tuen Mun – Although the spa is compact, Thai aromatherapists combine traditional ingredients with modern concepts for maximum harmony and relaxation in a clean and cosy environment.
  • Spa Botanica, Discovery Bay – Anyone planning a bougie bachelorette party can book in early to secure some of the ten private spa rooms for a classy celebration.
  • Thai Pailin, Lantau Island – A modest, affordable spa which is clean, well-priced and delivers good service from friendly staff. WhatsApp: 9062 0148

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Editor’s Note: “Best Massages And Spas In Hong Kong” was originally written by Aoife Mackenzie and updated in March 2024 by Sassy Mama.

  This article contains paid and editorial listings.  Main image courtesy of Getty, image 1 courtesy of The Mandarin Spa, image 2 courtesy of Kerry Hotel Hong Kong, image 3 courtesy of Four Seasons Hong Kong, image 4 courtesy of Asaya at Rosewood Hong Kong, image 5 courtesy of The Peninsula Spa, image 6 courtesy of Hyatt Regency Hong Kong, image 7 courtesy of The Slow, image 8 courtesy of Aesop, image 9 courtesy of Getty, image 10 courtesy of Getty

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