We’re noticing a lot of baby bumps around; it looks like there will be lots of cute Dragon babies making their entrance this year! Amongst all the fuss about prepping the nursery, buying the clothes and planning the baby shower (and let’s not even get started about how hectic it is post-birth!), don’t forget that us mamas need some looking after too. And we’ve got the perfect activity to help you stay strong, get fit and make a few friends too – Pure’s fantastic pre and post-natal exercise and yoga classes, with a fab Sassy Mama deal thrown in to help you get started!
With a huge variety of classes ideally suited for pre and post baby bods, you’re certain to find the class for you! They’re all in Pure’s fantastic fully-equipped gyms and provide a safe and supportive environment to prepare yourself both physically and mentally for the arrival of your little one… or to get back in shape after the big day. You’ll also get to meet loads of other expectant or new mums, so what better way to get out of the house, have a natter and get fit all at once!
On the yoga side, Pure offers brilliant (Sassy Mama approved!) pre-natal classes, not to mention their regular Hatha 1, Pranayama/Meditation and Yoga Therapy that are just gentle enough for mama’s with baby bumps, and their Hot, Power and Hatha sessions come highly recommended for post-baby bods. If you fancy breaking more of a sweat, their fitness activities are also ideal for girls both pre and post baby – check out their Legs, Bums & Tums, Total Body Conditioning, BODYBALANCE, dance, cycling or Pilates classes and see which suits you best. Just remember to tell the instructor that you are expecting so they can focus on your specific needs throughout your session. You can get more info and schedules on the Pure Yoga website and Pure Fitness website.
SASSY MAMA DEAL: We’ve snagged a very special Sassy Mama deal from Pure to give you that little bit of extra encouragement! You’ll get three yoga sessions and three fitness sessions plus either a 30-minute personal training OR 30-minute private yoga class for FREE! Yes, absolutely nada… so there is officially no excuse! Simply sign up here to receive your free trials.
So make sure mama gets a bit of attention too and whip that body into shape thanks to Pure!