Sweaty Movements

97333081

Sweaty Movements is a private fitness program that offers intense outdoor training in Hong Kong. Sweaty Movements offers personal training and group training in the form of high-intensity interval training, circuit training, bootcamps, and strength, cardio, and corrective training. Contact Camilla at the email listed above for further information! She is guaranteed to get you toned, tanned, fit and ready for summer!

Email: [email protected]

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When you try to keep up with your kids' ever-chang

When you try to keep up with your kids' ever-changing food preferences! 🍌 ⁠
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#parentingchallenges #bananadrama #parentingmemes #momemes #momhumour #toddlerchallenges #sassymamahk #momjokes #dadjokes

From food to cosmetic refills, home furniture and

From food to cosmetic refills, home furniture and more, there are tons of environmentally friendly shops in Hong Kong. From Live Zero to Slowood and everything in between, here’s where you can pick up your zero-waste essentials in the 852! 🌿⁠
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Save this post to keep in mind for the next time you're looking for greener alternatives! ⁠
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#livinggreen #gogreen #enviromentfriendly #earthmonth #zerowaste #zerowastehk #zerowastestores #sassymamahk #hongkongmoms

Activities And Events For Kids And Families In Hon

Activities And Events For Kids And Families In Hong Kong 🐸⁠
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What’s on your weekend agenda, Mama? These are the family events, kid’s activities, concerts and more that are happening all over Hong Kong from Friday, 26 April to Sunday, 28 April 2024. 🌷🎶⁠
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#sassymamahk #weekendplanner #weekendactivties #familyactivities #hongkongfamily #hongkongmoms #expatmomshk

Looking for something to do indoors this weekend,

Looking for something to do indoors this weekend, mamas? Then head over to 1881 Heritage for a multi sensory experience where you can uncover the magic of flowers with the famous digital art exhibition, Naked Flowers. 🌹

Things we love about it: kids can freely touch and explore 👏🏻 and there’s a cafe inside where you can enjoy a drink while you take in the beauty around you + the table is also interactive, so you can have a break and get the kids to play 😉

✨ When: 27th April - 27th October
✨ Opening hours: 11am - 22:00
✨ Where: 1881 Heritage TST
✨ Tickets start at $150 — Kiddos under 3 Free

#nakedflowers #nakedflowershkuob #nakedflowershk #sassymamahk #hongkongmoms

Tiger Mum, helicoptering, attachment parenting…

Tiger Mum, helicoptering, attachment parenting… everyone knows about these parenting styles! But have you heard about this Sassy Mama’s drone parenting style? 🚁

“My first phase of parenting was terrestrial and inelegant (but which newly minted mother cared about appearances?). I was a bulldozer, ploughing down any real or imagined obstacle that stood in my children’s way. Noisy neighbour disturbing my child’s nap? She’ll have me on her doorstep in no time. School admissions officer rejected my son? I want a second assessment. The must-have sleep swaddle made from 200% organic cotton and sewn together with bamboo silk is out of stock? I’ll call the company’s headquarters.

I will withhold judgement on whether this parenting style was right or wrong. I will say though that it is an understandable mode for when the children are young and seemingly vulnerable. As they get older, want more independence, and need to learn agency, I suggest creating some distance. Or, as I did, go overhead.” 🚜

A Hong Kong Mama (Jennifer Wannenmacher @trails852) Explains How She ‘Raised’ Her Parenting Style From Bulldozer To Drone, head to the link in our bio to read the full article

📸 @trails852

Happy Earth Day, Mamas! Get ready for a greener Ho

Happy Earth Day, Mamas! Get ready for a greener Hong Kong as the city introduces a ban on single-use plastics and a new waste-charging scheme.⁠
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Let's explore these changes and what they mean for you and your family + we put together an easy infographic that you can save! ⁠
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Together, we can work towards a sustainable future for our kiddos! 🌍🍃 ⁠
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#EarthDay #SassyMamaHK #GoGreen #sustainablehk

Gear up for a weekend of unforgettable fun with th

Gear up for a weekend of unforgettable fun with the kids! 🎉 ⁠
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Cinema Day is back on Sunday, 21st April 2024, offering movie tickets at an incredible price of just $30 at 63 participating theatres! 🍿 But that's not all - enjoy a FREE ice hockey game at Mega Box 🏒 and get revved up for the vehicle festival co-hosted by LEGO and the Hong Kong China Automobile Association at the Popcorn MTR Mall. 🚗 ⁠
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Let the weekend adventures begin! Head to our bio to discover more! ⁠
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#SassyMamaHK #WeekendFun #CinemaDay #FamilyActivities #hongkongmoms

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