Heather Thomas Shalabi, Author at Sassy Mama

Heather Thomas Shalabi became a Pilates devotee 14 years ago, after moving to Hong Kong. She's an expert in Pilates and yoga, having trained intensively at IsoFit and Jivamukti Yoga in New York City. Heather's interest in movement and the body stems from her decade-long training in classical ballet whilst a young girl.