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Dr Sharmeen Shroff is a Clinical Psychologist with over 14 years of experience. She has worked in Hong Kong, the UK and the USA. Sharmeen believes that many of us develop patterns over the years, whether positive or negative, that become ingrained in us. In times of stress, worry, anger, or emotional turmoil, we repeat what is familiar and what feels safe – this can often lead to negative reactions and behaviour in our relationships and cause us to feel stuck. Sharmeen uses her expertise in psychodynamic therapy to help her clients identify important pieces of the puzzle in order to gain insight and create opportunities to facilitate lasting change in their lives.