If you’re looking for guidance on exercising safely throughout your pregnancy and beyond, contact Esther at Aqua Terra Performance. She is a qualified pre and postnatal personal trainer supported by a specialist obstetrician. She’s worked with a ton of prenatal and postnatal clients in all trimesters and provides challenging, but appropriate training that will help you get strong for you and your baby, and will help to speed up your postpartum recovery. Her private boutique studio in Stanley is convenient for Southside mamas tired of commuting into town and a welcome break for any mama wanting to get out of the city!
14 & 14A Stanley Main Street, Stanley, Hong Kong