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Post Category - Learn + GrowLearn + Grow
Time to unwind and relax those tense muscles, because Forest Yoga instructor Sandra Chan is hosting a fun outdoor yoga session! From breathing techniques to yoga poses, the workshop is all about strengthing the mind and connecting to your body at your own pace. Newbies and yoga veterans are all welcome, so grab your yoga mat now and start stretching!
Time: 7pm to 8pm
Image courtesy of Sandra Chan Yoga & Movement via Facebook.