This workshop is targeted specifically to help us get through the long 9-month process! You will work on getting your little one get in the correct position before birth. As an added bonus, all exercises can be safely performed at home until the day of the delivery. Oh and the workshop also walks us through myths and truths of all the topics we actually need to discuss (like perineal tears and incisions; and caesarean sections).
Book now at [email protected]!
From 2:45pm to 4:45pm
Read more: Flex Studio and Urban Hatch: Workshops for Mamas-to-be and New Mamas (check this out to find out how you can get free classes!)