14 Nov‘16

‘Prepare Your Body for Labour and Birth’ workshop

flex prenatal classes
Post Category - PregnancyPregnancy

Flex Studio, a fitness studio focusing on Pilates, and Urban Hatch, a Hong Kong midwifery service, are hosting a ‘Prepare Your Body for Labour and Birth’ workshop.

This workshop is targeted specifically to help us get through the long 9-month process! You will work on getting your little one get in the correct position before birth. As an added bonus, all exercises can be safely performed at home until the day of the delivery. Oh and the workshop also walks us through myths and truths of all the topics we actually need to discuss (like perineal tears and incisions; and caesarean sections).

Book now at [email protected]!

From 2:45pm to 4:45pm

Read more: Flex Studio and Urban Hatch: Workshops for Mamas-to-be and New Mamas (check this out to find out how you can get free classes!)

Event Price


Event Location

Flex Studio Central
3/F Man Cheung Building, 15-17 Wyndham Street Hong Kong