Looking to take on a sweaty challenge with the kids? In support of orphans and disadvantaged children in Guangdong, Sunbeam Children’s Foundation is hosting a virtual fitness challenge for you and the little ones! To participate, simply complete one hour of exercise for 21 days or 21 hours across April. From going on a family hike to doing a quick HIIT session in your living room, all you need is a pair of joggers and some motivation (and maybe a mini workout buddy)!
Image courtesy of Sunbeam Children’s Foundation via Facebook.