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Post Category - Health & WellnessHealth & Wellness
Post Category - SummerSummerSafe fun in the summer sun!
It’s official mamas, the Hong Kong summer is here and the rising temperatures have us all reaching for the air con. But if you’d rather get out and about, it’s time to make sure you’re well clued up on all things sun-care. Sunscreen-savvy mamas ahoy!
The Centres For Disease Control And Prevention recommend that when children are outside (even if it’s not that sunny!) they should always be well protected with:
- A hat (with a 3-inch brim to shield the face, ears, and back of the neck)
- Sunglasses (with at least 99% UV protection, try the wrap around the head version for small children)
- Are kept to shaded areas
- Avoid going out in direct sunlight when the sun is at its most dangerous (10am to 4pm)
- Use lightweight, breathable fabrics to cover-up
- And invest in a good, safe, suncream suitable for babies and children
Not only are you protecting your little ones from burning, but you’ve also got to be mindful of sunstroke and overheating as well – your little munchkin can’t tell you if they’re too hot or in pain. For babies, invest in a sun umbrella for the stroller, but for those under six months old the Skin Cancer Foundation advises that it’s actually better to shield them from the sun rather than use any suncream (as their skin is too sensitive and delicate). However, the American Academy of Paediatrics has said that it’s ok to use a little suncream if you must, but only use a small amount and do a skin patch test first.
Read more: Healthy Family Skin Care To Practise When Indoors
What To Look For In A Sunscreen
So just what do you need to look for in a good suncream for babies and children? Used as protection (not as an excuse to stay in the sun longer, you little monkeys!) you can safely apply suncream all over babies and children over the age of six months old. Make sure to avoid their eyes when applying and use a damp clean cloth to wipe their eyes if any gets in there. Here are some pointers to look out for when choosing your go-to cream:
- For sensitive skin and delicate areas (think tops of the ears, nose, cheeks, back of the neck etc.) reach for a suncream with zinc oxide or titanium dioxide in the ingredients. They stay visible on the skin so you know these areas are well protected.
- Opt for a cream that has “broad-spectrum” on the label. This means that you’re covered for both UVB and UVA rays.
- It’s recommended that you go for a suncream that has a sun protection factor (SPF) of at least 15. While most mamas will still reach for one that’s 20, 30 or even factor 50+, keep in mind that there’s actually not enough research yet to tell if that will keep your little ones better protected (this mama still has an SPF factor 50 for her daughter though…just in case!).
- And try to avoid creams with oxybenzone in, due to concerns about mild hormone properties.
Make sure the whole family slather on the sunscreen at least 15 to 30 minutes prior to going outside (not forgetting about those delicate areas; feet, ears, lips, hands, back of the neck and around the eyes – but very careful), and even if the cream says that it’s waterproof, reapply every two hours (especially after swimming, sweating or using a towel).
Read more: Where To Buy Swimwear For Kids In Hong Kong
Top Suncream Picks For Babies And Kids
Without further ado, here are some suncream options for kids that you can get either right here in Hong Kong, or elsewhere with delivery to your door:
Cancer Council Australia, Kids Sunscreen SPF50+ Tube 110ml, $139
Babyganics, SPF-50 Baby Sunscreen Spray 6oz (177ml), $159
Earth Mama Organics, Baby Mineral Sunscreen Face Stick, $82
thinkbaby, Waterproof Sunscreen SPF 50+ (89ml), $88
Aveeno Baby, Continuous Protection Sensitive Skin Lotion, Zinc Oxide SPF 50 Sunscreen, $143
Sunshine & Glitter, Sea Star Sparkle, Very Berry Glitter Sunscreen SPF50+ 4 oz, $158
Neutrogena, Wet Skin Kids Beach & Pool Sunscreen Stick SPF 70+ (13 g), $78
Blue Lizard Australian Sunscreen, Kids Mineral-Based Sunscreen SPF 30+ (148 ml), $152
If you don’t want to shop online you can head along to the following stores in Hong Kong for a selection of these and other sunscreen brands as well:
Petit Tippi, Suite 805 Kaiser Centre, 18 Centre Street, Sai Ying Pun, Hong Kong, [email protected], www.petittippi.com
Mothercare, various locations, 2627 0035, [email protected], www.mothercare.com.hk
Mannings, various locations, 2299 3499, [email protected], www.mannings.com.hk
Organic MaMa, Room 1104, Tung Wah Mansion, 199-203 Hennessy Road, Wan Chai, Hong Kong, 3179 4623
Organic MaMa, 128, G/F, Block 19, Shek Kip Mei Estate, Kowloon, Hong Kong, 2575 1688, [email protected], www.organicmama.com.hk
Watsons bébé, Shop 3015 IFC Mall, 8 Finance Street, Central, Hong Kong, 2670 5619
Watsons Baby, Suite 1303A, 13/F, Tower One, Times Square, Causeway Bay, Hong Kong, 2608 8383 (general customer service hotline), www.watsons.com.hk
Watsons, various locations, 3697 7699, [email protected], www.watsons.com.hk
Read more: The Best Baby And Toddler Stores In Hong Kong: Where To Get What You Need
Featured image courtesy of Getty Images, image 2 courtesy of Photo by BARBARA RIBEIRO from Pexels, image 3 courtesy of Cancer Council via Baby Central, image 4 courtesy Babyganics via Baby Central, image 5 courtesy of Earth Mama Organics via The Store Hong Kong, image 6 courtesy of Thinkbaby, image 7 courtesy of Aveeno Baby, image 8 courtesy of Sunshine & Glitter, image 9 courtesy of Neutrogena via iHerb, image 10 courtesy of Blue Lizard Australian Sunscreen via iHerb.
