The instructors at Anahata Yoga will give you personal attention in a group class, perfect for those of you whose tree poses look more wind blown than strong and sturdy. With a range of classes on offer, you’ll get to try different types – including ones specifically for de-stressing (we know you need it, mamas!) – slimming yoga, back care yoga and core yoga. Anahata Yoga also has kids classes and offers monthly packages for them or classes for summer break. Drop them an email and they will cater a specific monthly program to suit your needs.
18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong