Mind HK: Move It For Mental Health 2023

Local mental health charity Mind HK will be organising its annual large scale Move It For Mental Health 2023 challenge to raise awareness of the critical importance of a good mind-body balance. All you need to do is complete a total of 30km in nature within the month of March. To join the challenge, simply sign up through the Run2gather website from Monday, 6 February 2023 onwards and select your outdoor physical activity of choice be it walking, running, hiking etc. Upload your activity record to the website to keep track; those who successfully complete the goal of 30km in March 2023 will be given a certificate and a chance to win a lululemon prize!