We’ve just had news of a fab event for all you mamas-to-be – Great Expectations at Flex Studio. It’s not until February 10 but given it’s totally free, you should definitely start reserving your place now!
If you are expecting, we’re sure you’ve already been bamboozled by all manner of childcare books, well-meaning relatives and ‘hilarious’ anecdotes from other mums… but Great Expectations will help you make sense of it all!
It’s a 90-minute series of fun and informative talks from experience health and wellness experts including: Sarah Sanesi of Baby Bloom, who will discuss how to create a safe, non-toxic environment for your bubba; Caroline Rhodes from The Body Group, who will teach you techniques to eliminate stress pre (and post) birth; Flex’s own pre/post-natal Pilates instructor Evelyn Hue, who’ll show you how to stay in shape avec bump; and Priscilla Soligo, a gourmet raw food chef, who will whip up a storm with some of Homegrown Foods’ organic goodies (and yes, you will get some tasters!).
You’ll also get a free Flex tote bag (ideal for stuffing in all your shopping!) and discount vouchers, plus the invaluable chance to meet other mums-to-be and chat with the experts… and all for free too! It’s also conveniently-timed just after Flex’s weekly Pre-Natal class – so you might as well make a day of it, right?!
All the details:
When: Friday, 10 February, 11am-12.30pm
Where: Flex Studio, 1/F Regency Centre (Phase II), 43 Wong Chuk Hang Road, Wong Chuk Hang, Aberdeen, Hong Kong
How much: Free!
RSVP: [email protected] (places are limited!)