Where To Find Counsellors, Psychologists And Therapists In Hong Kong

Seeking a counsellor and professional support is always okay. If you’re going through a rough patch in your marriage, work or family, here’s where to find psychologists, marriage counsellors and therapists in Hong Kong.

Feeling anxious, stressed and worried? Wondering why you and your partner get into the same quarrels every week, or how to be more patient with your family or your boss? You’re not alone. While we all try our best in difficult times, it doesn’t hurt to reach out to a professional counsellor, psychologist or therapist for help. Like shoes, you have to find the right therapist that fits you. We’ve put together this list of Hong Kong-based family therapists and counsellors, plus a few counselling centres that specialise in marriage counselling.

Read More: Child Psychologists, Counsellors And Therapists In Hong Kong

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Brenton Surgenor – Learn to communicate more effectively at home and at work with an experienced psychotherapist

Brenton Surgenor is a psychotherapist and relationship specialist who is known for helping individuals and couples build healthier connections within themselves and others. He uses a blend of evidence-based therapy, practical coaching tools and experiential approaches to help you work through intimacy, conflict, communication barriers and life transitions. His clinical expertise, along with his direct and compassionate style, makes Brenton uniquely suited to relationship-focused therapy in a fast-paced urban life. Turn to him if you’re looking to build more resilient relationships grounded in empathy and trust, communicate effectively, understand your own emotional landscape and deepen connections.

Sassy Mama Tip: Start your journey with Brenton today with a free 15-minute introductory call.

Brenton Surgenor, 2607, TEC, 28 Stanley Street, Central, Hong Kong, 9121 8092, www.facebook.com/brentonsuregenor, www.brentonsurgenor.com

Read More: Why Date Nights Aren’t Enough — How To Reignite Intimacy And Excitement

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MindNLife Psychology Practice – Central-based international psychology practice

MindNLife Psychology Practice is a go-to for Hong Kong parents looking for Intensive Couples Therapy or Comprehensive ADHD and ASD Assessments for children. As an award-winning psychology practice, it has highly qualified clinicians who are focused on delivering client-led, lasting change. Its expert team supports families to navigate stress, by combining evidence-based techniques with personal care. The Intensive Couples Therapy follows an in-depth therapeutic model based on Gottman’s therapy, designed to create meaningful change within a focused timeframe. The ADHD and ASD Assessments are carried out by a clinician qualified to offer a clear diagnosis and practice guidance for your child’s development.

MindNLife Psychology Practice, Office 2118, 21/F, 33 Wyndham Street, Central, Hong Kong, 9700 2786, www.facebook.com/mindnlife, www.mindnlife.com

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SPOT – Solution-oriented family counselling in Hong Kong

At SPOT, you will find a compassionate, diverse and experienced team of psychologists and counsellors who help children, adolescents, parents and families alike. The SPOT Psychology Team approaches every therapy session and assessment with each client’s strengths and needs in mind. It strives to make a positive difference in families’ and individuals’ lives, and helps them overcome roadblocks and challenges that have surfaced using a solution-oriented approach in tailored assessments or group therapy.

SPOT, various locations across Hong Kong, spot.com.hk

Read More: How To Set Intentions As A Family For The New Year

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Inner Compass Psychotherapy And Trauma Practice – Certified counsellor, Dolly Nawalkha, specialises in working with teens, parents and couples

Inner Compass Psychotherapy And Trauma Practice is dedicated to the highest standards of care for mental wellbeing. Dolly Nawalkha, a certified counsellor, understands that therapy is a personal journey, and there is no one-size-fits-all approach that honours the complexity of individual lives. Every session is thoughtfully tailored in grounded, safe and empathetic spaces where she supports clients navigating grief, anxiety, depression, mild trauma, ADHD, selective mutism and interpersonal conflicts. Dolly facilitates therapeutic workshops for parents, teens and couples, using evidence-based modalities – including DBT, ACT, CBT, Solution-Focused Brief Therapy, Gottman Method and Arts-Based Therapy – to meet everyone exactly where they are.

Sassy Mama Tip: Inner Compass offers several group sessions like Weekly Art Circle and Breathe. Connect. Affirm.

Use code SASSYMAMA to get 10% off your first individual session and 10% off your first workshop. Offer valid until Wednesday, 10 March 2027.

Inner Compass Psychotherapy And Trauma Practice, Suit 1902, 19/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong, 5575 7913, www.facebook.com/innercompasspsychotherapy, www.innercompasspsychotherapy.com

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Counselling HK – Compassionate coach, counsellor and therapist for individuals and couples

Sebastian Droesler of Counselling HK offers a unique blend of psychotherapy, neuroscience, life coaching and mindfulness to nurture your personal development. Couples and individual clients love his warm, genuine style and the respectful, supportive connection he fosters. With over 15 years of experience in mental health and a background in the corporate world, he brings a unique blend of analytical and practical insights to help clients navigate through obstacles. Whether you’re feeling stressed, in the midst of a major life transition or striving for personal and professional growth, Sebastian is here to help you explore your past, empower your present and embrace your future.

Sassy Mama Tip: Enjoy a free 25-minute chemistry call with Sebastian to discuss your issues and receive his professional suggestions. Simply check his website or contact Sebastian for available dates.

Counselling HK, 7/F, Somptueux Central, 52 Wellington Street, Central, Hong Kong, Whatsapp: 9640 8681, www.counsellinghongkong.com

Read More: Your Guide To Meditation And Mindfulness Centres In Hong Kong

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St. John’s Cathedral Counselling Service – Therapy in Hong Kong for special education needs

St. John’s Cathedral Counselling Service provides safe, professional counselling and is one of the largest and most established health NGOs in Hong Kong. Its therapists speak over 13 languages, plus it offers psychological assessments for special education needs (SEN) for children suspected of autism, dyslexia, ADHD and giftedness.

St. John’s Cathedral Counselling Service, 7/D On Hing Building, 1-9 On Hing Terrace, Central, Hong Kong, 2525 7207, www.sjccs.hk

Read More: Special Education Needs – Resources For SEN Students In Hong Kong

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OCD Anxiety & Support – One-on-one counselling for families in Hong Kong

Founder Minal Mahtani, a cognitive behaviour practitioner and advocate, incorporates both cognitive behaviour therapy and exposure response prevention in her sessions and provides regular adult-support group meetings. These meetings are also open to parents who are supporting teenagers or children with OCD or AD.

We’ve attended the support group sessions ourselves and can vouch for a safe and comfortable experience. Get in touch via [email protected] to book sessions.

OCD Anxiety & Support, www.ocdanxietyhk.org

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Renewed Edge – Hong Kong counselling service and life coaching therapy

Certified by the National Guild of Hypnotists and Hong Kong Counselling Association, Renewed Edge offers a wide range of therapies from Neuro-Linguistic Programming to Cognitive Behavioural Therapy, plus hypnotherapy sessions and life coaching for the family. Sessions are conducted in English, Cantonese, Mandarin and French.

Renewed Edge, Suite 1108, 11/F, Asia Standard Tower, 59-65 Queen’s Road Central, Hong Kong, 9884 8036, www.renewed-edge.com

Read More: Coaches In Hong Kong — Where To Find The Guidance You Need

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Central Minds – Trusted couples and family counselling in Hong Kong

The Central Minds team are well equipped to provide various therapy techniques including cognitive behaviour therapy (CBT), mindfulness-based therapy and eye movement desensitisation. Its international practice includes psychologists and counsellors who can help couples and families in areas such as relationship counselling and help with anxiety, depression, eating disorders, trauma, grief and loss.

Central Minds, Unit 2001, 20/F, Ruttonjee House, 11 Duddell Street, Central, Hong Kong, 2813 6108, www.centralminds.hk

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Maple Tree Counselling – Counsellors for parents and teens in person and online

Maple Tree Counselling offers one-on-one counselling for adults and teens experiencing depression, trauma, addiction, low self-esteem as well as group therapy and couples marriage counselling for LGBTQ+, fertility issues, menopause, parents and teens and more. It is a diverse practice of professional therapists delivering therapy in person and online in Hong Kong and Australia.

Maple Tree Counselling, 18/F, China Building, 29 Queen’s Road, Central, Hong Kong, WhatsApp: 6375 6098, www.mapletreecounselling.com

Read More: Your Guide To Perimenopause In Hong Kong

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Sakura Counselling – In-person and online therapy to build healthy relationships

If you’ve read pages upon pages of self-help books, but still feel sad, angry, anxious or alone, Sakura Counselling may be able to help. It offers in-person and online therapy to adults, teens, parents and families, so you can begin to unravel the thoughts and feelings that keep you feeling stuck in unhealthy habits or relationships. With a deeper awareness of your particular needs, you’ll be able to work together with the therapist to choose and practice the skills that will help you move forward. Sakura Counselling also hosts workshops with various professionals to offer a holistic approach to supporting mental health.

Sakura Counselling, Wong Chuk Hang Road, Aberdeen, Hong Kong, 6718 9500, www.sakuracounselling.com

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OT&P MindWorX – Hong Kong therapists for adolescents and kids

MindWorx at OT&P provides an experienced team who can help with adolescent therapy, family therapy and children’s psychological assessments. It also works with individuals in areas like questioning sexuality and gender, couples counselling, coming out and family counselling.

Sassy Mama tip: OT&P provide excellent online resources in the form of blog articles and podcasts.

MindWorX at OT&P, 6/F, Century Square, 1 D’Aguilar Street, Central, Hong Kong, 2468 3577, www.otandp.com

Read More: A Psychiatrist’s Guide To Speaking With Children About Sexuality & Gender Identity

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Family Dynamics – Counselling for families from all walks of life

Founded by a group of marriage and family therapists who graduated from the HKU Family Institute, Family Dynamics offers sessions for individuals, couples and families from all walks of life. It also organises family education and mental health lectures for the public.

Family Dynamics, Unit 901, 9/F Park Commercial Centre, 180 Tung Lo Wan Road, Tin Hau, Hong Kong, 2468 1261, www.familydynamics.com.hk

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More Counselling Psychologists And Therapists In Hong Kong

• Connect Counselling – In-person or online individual and couples therapy while focusing on helping people cultivate intimacy and deep meaningful connections. www.connectcounselling.co
• Dimensions Centre – Psychology and psychotherapy services for couples and families. www.dimensionscenter.com
• IntegratedWay – Relationship-focused counselling for professionals. www.integratedway.com
• Laurene Man Counseling Services – 35 years of experience in couples and family counselling. www.lmcounseling.com.hk
• Momentum Counselling – Strengths-based counselling for individuals, couples and families. www.momentumcounselling.hk
• Rethink The Couch – Online counselling psychologist in Hong Kong. www.rethinkthecouch.com

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Editor’s Note: “Where To Find Counsellors, Psychologists And Therapists In Hong Kong” was most recently updated in March 2026 by Team Sassy, with thanks to Najuka Redkar for her contribution.