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Post Category - LearnLearn - Post Category - SportsSports
Post Category - Parties & PlayParties & Play
Post Category - SummerSummerHave your kids got energy to burn? There are plenty of kids’ sports classes in Hong Kong to help. From tennis to badminton, horse riding, basketball and more, these sports lessons in Hong Kong will get the kids’ hearts pumping!
Not only do sports make a great extracurricular activity, they also teach kids essential skills like teamwork and sportsmanship, all the while keeping them physically active. Hong Kong is packed with great sports classes for kids, so we’ve done the legwork in finding you the very best for your child’s interests. From martial arts, tennis and football to rugby and badminton, here are the top Hong Kong classes for budding fitness fiends to attain their sporting dreams.
Read More: Best Hong Kong Football Schools For Kids And Teens
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Kids’ Classes For Multiple Sports In Hong Kong
Minisport – A sampler class of several sports for young kids
If your little one hasn’t quite decided yet which sport has their heart, sign them up for Minisport! With the benefit of small classes and international coaches, your kids — aged 1.5 to 6 years old — will get to try a fun and diverse sports programme including football, basketball, rugby, tennis, cricket and hockey. Not only will they learn the rules and develop the basics of multiple sports, but your kids will also build confidence, coordination and friendships in a supportive and engaging environment. Create lasting memories through specialised sports coaching tailored to their age and energy levels.
Enrol now for Term 1 starting Monday, 18 August 2025.
Sassy Mama Tip: Download the Minisport app and receive $480 in free credit for your first class booking!
Take $300 off Term 1 using code SASSY300 (in addition to your $480 welcome credit!). Valid for full-term enrolment, the offer will run until November 1st, 2025.
Minisport, various locations across Hong Kong, 5409 6512, www.minisport.hk
Read More: The Best Extracurricular Activities And Afterschool Classes In Hong Kong
Trybe Kids — Inventive and dynamic programs for Kids’ Sports in Hong Kong
Looking for a kids’ sports programme that’s anything but basic? Trybe Kids is where movement meets imagination. With custom-built facilities, expert instructors and top-notch coaching, Trybe offers a range of dynamic programmes for kids aged 3 to 12, from playgroup sessions to advanced classes in ninja acrobatics and parkour, making sure no kid gets left behind. Enrolment is open now for term-based Ninja and Parkour classes, with additional flexible pop-up sessions, mid-term and end-of-term camp events available. Upcoming sessions include: The National Holiday Pop-Up Camp (Wednesday 1 October 2025); The Mid-Term Camp (Sunday 5 to Sunday 12 October 2025); and The Halloween Pop-Up Camp (Wednesday 29 October 2025). Trybe Kids Hong Kong is where fun, skill and confidence grow — one epic class at a time.
Trybe, Shop 10B, G/F Nam Hung Mansion, 5H Becher’s Street, Kennedy Town, Hong Kong, 5400 7710, Facebook: trybehongkong, www.trybehk.com
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Dream Sport Academy (DSA) – Kids’ classes for basketball, football, badminton and volleyball
Dream Sport Academy (DSA) was founded by a team of former professional athletes with a mission to give back to the community by inspiring and training Hong Kong’s youth. The academy offers professional coaching in basketball and football, along with classes and holiday camps for badminton and volleyball. With programmes hosted at various international schools across the city, DSA provides engaging, skills-based training for children aged five and above.
Dream Sports (DSA), various locations across Hong Kong, 3462 2626, www.dreamsports.com.hk
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ESF Explore – Multiple sports classes for all ages and levels
Is your little MVP looking for a way to shine? At ESF Explore, your child will have the opportunity to learn numerous sports (including fencing, gymnastics and Krav Maga), improve their physical fitness and engage in constructive after-school activities under the guidance of highly qualified and experienced coaches.
Sassy Mama Tip: ESF Explore has a refer-a-friend scheme where you can receive a $200 non-refundable credit voucher for each new referee who enrols for a regular class or a holiday class!
ESF Explore, various locations across Hong Kong, 2711 1280, www.esfexplore.org.hk
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Kids’ Sports Classes For Basketball
GMF Sports Academy – Nike sports camps and basketball classes for kids
Suitable for kids over the age of 3, GMF Sports Academy hosts several Nike Sports Camps, programmes and extracurricular training programmes in basketball that are held at schools all over Hong Kong, separated by age group to improve skills and have fun. If you’re looking for an all-girls group, GMF Sports Academy offers a programme just for girls aged 8 and over.
GMF Sports Academy, 3996 8912, www.gmfsports.com.hk
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Hong Kong Basketball Academy (HKBA) – Private basketball coaching and lessons in Hong Kong
Designed for boys and girls aged 5 to 18 years, the HKBA aims to cultivate basketball skills for players of all abilities in Hong Kong. Kids can work their way up to an elite level where they can play and compete on an international level. You can sign your little player up for a free trial, where they’re assessed to find the optimum development pathway.
Hong Kong Basketball Academy (HKBA), Whatsapp: 6681 7774, www.hkbaallday.com
Other Basketball Classes And Academies For Kids In Hong Kong
- Kinder Bounce by APSS – Fun basketball-based programme for young children up to 8 years old. www.kinderkicks.hk
- Tiny Tots – Basketball for toddlers 18 months to 5 years. www.tinytots.com.hk
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Kids’ Sports Classes For Tennis
Australasia Tennis Aces (ATA) – Kids’ tennis classes in Hong Kong for fun and pro players
Australasia Tennis Aces, or ATA, is a trusted tennis company here in Hong Kong with a wide variety of coaching expertise and programmes for kids and adults. Its Development Squad is suitable for kids 3 to 9 years of age, the Rising Star Squad for kids aged 9 to 14 years and its Elite Squad is reserved for more experienced players aged 10 to 17 years. ATA also has its Academy Squad for kids 10 to 17 years old who are intending to compete in major youth tennis competitions.
Australasia Tennis Aces, 9104 7839, www.atatennisaces.com
Read More: Top Martial Arts Classes For Kids In Hong Kong
Tennis Elite – Kids’ tennis coach in Hong Kong
Tennis Elite is run by Alexey Karpuhkin, who has 15 years of coaching experience and is certified in three different countries as well as the Professional Tennis Registry. Choose from private tennis lessons or programmes that are suitable for kids (4 to 10 years) or pre-teens and teens (11 to 17 years old). Competitive tournaments and other social events are also available for your child.
Tennis Elite, 6681 4478, www.tennis-elite.com
Hong Kong International Tennis Academy (HKITA) – Kids’ tennis coaches in Hong Kong
Established in 2007, HKITA is one of Hong Kong’s largest private tennis academies for kids. It boasts International Tennis Federation (ITF) Level 3 coaches, of which there are only 20 in the world! HKITA offers a programme for kids aged 2 to 18 years with beginner, intermediate and elite levels, as well as a programme called Monster Tennis, perfect for tiny tots under the age of 6 to learn the basics of the game.
Hong Kong International Tennis Academy (HKITA), Unit 3, 9th Floor, New Tech Plaza, 34 Tai Yau Street, San Po Kong, Kowloon, Hong Kong, 9662 8888, www.hkita.com
Other Kids’ Tennis Classes And Academies In Hong Kong
- Hong Kong Golf and Tennis Academy – Tennis classes for 3 to 18 years. www.hkgta.com
- ProActiv Sports – Tennis classes for 3 to 12 years. www.hk.proactivsports.net
- Gold Coast Residences – Private tennis classes in Hong Kong by Mike Walker, for kids over 3 years old. www.sino-hotels.com
- ProTennis – Tennis classes for kids from 6 years old. www.facebook.com/ProTennisHK
- YMCA Children’s Tennis – Kids from 3 to 10 years, indoor and outdoor tennis coaching. www.clle.ywca.org.hk
Kids’ Sport Classes in Hong Kong For Rugby
Hong Kong Rugby Football Union – Rugby classes for kids aged 4 and up
Rugby in Hong Kong is one of the city’s most popular sports for both kids and adults. The majority of teams and programmes are run through the Hong Kong Rugby Union (HKRU).
Hong Kong Rugby Football Union (HKRU), Room 2001, Olympic House, 1 Stadium Path, So Kon Po, Causeway Bay, Hong Kong, 2504 8311, www.hkrugby.com
HKU Sandy Bay Rugby Football Club (HKU Sandy Bay RFC) – Junior rugby programmes in Hong Kong
Boasting over 850 youth members in its junior section, the HKU Sandy Bay RFC offers junior programmes for kids aged 4 to 19. With safety at the helm, kids will receive guidance and mentoring at all levels, with options for free trials before joining the club (membership fees apply).
HKU Sandy Bay RFC, Stanley Ho Sports Centre, Sha Wan Drive, Pok Fu Lam, Hong Kong, www.hkusandybayrfc.com
Read More: Hong Kong Club Membership: Best Private Member Clubs For Families
Discovery Bay Pirates (DB Pirates) – Rugby in Hong Kong for kids aged 6 up
Founded in 2003, the DB Pirates offer rugby classes and teams for kids aged 6 to 19, with girls-only teams also available (membership fees apply). The DB Pirates train and compete in a variety of tournaments throughout the year, with each season capped off with Awards and Fun Day for the kids.
DB Pirates, 96 Siena Avenue, Discovery Bay, Lantau, Hong Kong, 9816 1450, www.dbpirates.com
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RugbyTots – Rugby classes for kids loved by parents and kids all over Hong Kong
Max Webb, a rugby-playing parent, couldn’t find pre-school rugby programmes for his young boys, so he created RugbyTots in 2006. Now an international brand, Rugby Tots caters to children aged 3 to 7 years. The enthusiastic team of coaches at RugbyTots Hong Kong encourages kids to have fun while working well within a team.
Rugby Tots, 5307 6677, www.rugbytots.hk
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Kids’ Sport Classes For Badminton
Hyper Badminton Club – Private and group badminton lessons in Hong Kong
Hyper Badminton was established in 2006 to help kids reach their potential as high-performance badminton players. Coach Sampson carries certifications from the Hong Kong Badminton Association and is also a certified Physical Education teacher. Hyper Badminton offers classes for kids of primary and secondary school age (from beginner to advanced), with locations across Hong Kong.
Hyper Badminton Club, 8101 9200, www.hyper.hk
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YMCA of Hong Kong Sports & Recreation – Professional badminton classes for kids
The YMCA of Hong Kong offers professional badminton training for kids aged 3 and above. The comprehensive programmes can encourage kids’ interest in badminton as well as teach them basic skills needed to compete and perform. The YMCA offers classes for toddlers and kids with a chance to test their skills and compete against each other.
YMCA of Hong Kong – Sports & Recreation, 41 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong, 2268 7010, www.ymcahk.org.hk
Hong Kong Badminton Association (HKBA) – Badminton coaches for kids in Hong Kong
The HKBA offers junior programmes, school programmes and summer camps for kids who are interested in badminton. The Hong Kong Badminton Training Scheme by the HKBA is targeted at kids aged 9 to 18 years old, which includes training classes, examinations, singles competitions and recreational fun days. Kids aged 10 to 13 years who are serious about their craft can look at the Key Youth Army Training programme and have the chance to join the Hong Kong Badminton Team.
Hong Kong Badminton Association (HKBA), Room 2005, Olympic House, 1 Stadium Path, So Kon Po, Causeway Bay, Hong Kong, 2504 8318, www.hkbadmintonassn.org.hk
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Kids’ Sport Classes For Squash
Hong Kong Football Club (HKFC) Junior Squash – Squash classes for kids to teens
HKFC Junior Squash is open to both members and non-members of the club and is suitable for kids 6 years and up. Located in Happy Valley, the club offers squash training and fun for kids every Sunday with shirts, racquets, balls and coaching all included. HKFC Junior Squash aims to promote squash to kids while having fun, staying safe and progressing their skills.
HKFC Junior Squash, 3 Sports Road, Happy Valley, Hong Kong, www.hkfcsquash.com
Hong Kong Squash League – Squash tournaments in Hong Kong
The Hong Kong Squash League’s mission is to make sure that squash remains a strong sport in Hong Kong. Here you’ll find squash leagues, tournaments and a Juniors Squash Award Scheme.
Hong Kong Squash League, G/F, Hong Kong Squash Centre, 23 Cotton Tree Drive, Central, Hong Kong, 2869 0229, www.hksquash.org.hk
Other Sports In Hong Kong For Kids
- For football classes for kids in Hong Kong, see here.
- For gymnastics classes for kids in Hong Kong, see here.
- For dance classes for kids in Hong Kong, see here.
- For swimming classes in Hong Kong, see here.
- For yoga classes for kids in Hong Kong, see here.
Read More: Swimming Lessons In Hong Kong – Swimming Courses For All The Family
Editor’s Note: “Kids’ Sports Classes In Hong Kong: Badminton, Rugby, Tennis & More” was most recently updated by Team Sassy in August 2025. With thanks to Danielle Roberts for her contribution.
