Social Media

back

Where To Book Kids Yoga Classes In Hong Kong

Kids Yoga Aerial Yoga Yoga Pose Benefits Of Yoga Yoga Sheung Wan
LearnPost Category - LearnLearn - Post Category - SportsSports

Yoga is a wonderful way to teach kids to take care of their body and mind. These kids’ yoga classes are perfect for them to lay their yoga mats and enjoy the benefits of yoga.

Kids are natural yogis with pure hearts and the ability to absorb what’s happening around them. If you find that your child is constantly rushing to meet the demands of school and extracurricular activities, signing them up for kids’ yoga classes might give them the breather they need. If you’re interested in imparting the wisdom of this ancient practice to your little ones, here’s where to sign up for yoga classes that are specially designed for children.

Read More: Fitness Centres With Classes For Teens – From Muay Thai To Crossfit


Fitness In Motion Kids Yoga Aerial Yoga Yoga Mat Yoga Pose Hatha Yoga Yoga Poses Yoga Club Yoga Studios Hong Kong Yoga

Fitness In Motion – Aerial yoga classes for kids

Want your child to feel happier, healthier and taller while also having loads of fun? Fitness in Motion offers kids’ aerial yoga classes for ages 3 to 5, 4 to 7 and 8 to 13 that will allow them to discover the pure joy of moving freely, plus it increases strength and flexibility and completely aligns the spine. It also offers family shareable packages that both parents and kids can sign up for.

Age: 3 to 13 years
How Much: $220 per class for drop-in, 4 classes for $840 and 8 classes for $1580. WhatsApp for more packages.

icon-detail-travelFitness In Motion, Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Hong Kong, 9744 4736, WhatsApp: 4660 9728[email protected], www.fitnessinmotionhk.com/aerial-yoga

Read More: Yoga Studios For Mamas: Aerial Yoga, Hatha Yoga, Prenatal Yoga & More


The World Of Yoga School Kids Yoga Aerial Yoga Hatha Yoga Pose Benefits Of Yoga Hong Kong Yoga Yoga Near Me

The World Of Yoga School – Kids’ yoga poses, yoga songs, games and more

The World Of Yoga School was founded by certified yoga teacher Menka who wants to make an impact and help people around her grow. Her kids’ yoga classes cover yoga philosophy, yoga anatomy, physical yoga, yoga songs, yoga games and more.

Age: 4 years and over
How Much: 10 classes for $2,000

icon-detail-travelThe World Of Yoga School, various locations around Hong Kong, WhatsApp: 9861 5977,
[email protected], www.worldofyogaschool.com


Little Kids Yoga Hatha Yoga Yoga Poses Yoga Studios Hong Kong Toddler Baby Yoga

Little – Yoga classes for babies and toddlers

Founded by Hong Kong mum Jen Cooper, Little offers kids yoga classes for teeny toddlers and even babies! Its baby yoga sessions combine song, movement and massage to develop body and brain development in infants. In toddler yoga classes, children read a new book each week and learn yoga poses inspired by the story. Refer to the website for specific ages and timings for each class.

Age: Newborn to 3.5 years
How Much: $300 per class for baby yoga and $350 per class for toddler yoga

icon-detail-travelLittle @Baumhaus (Baby Yoga), 1/F, Kar Yau Building, Queen’s Road East, Wan Chai, Hong Kong.

icon-detail-travelLittle  @Movin’GRID (Toddler Yoga), G/F, Shop C2, Po Lung Building, 89-95 Hollywood Road, Central, Hong Kong, www.little.hk


Pause Kids Yoga Hong Kong Kids Yoga Studios Hong Kong Yoga Near Me Yoga Poses

Pause – Kids’ Yoga tailored to school schedules

Making yoga fun and joyful, Pause offers regular kids’ yoga classes that run throughout the school term and holidays. It tailors timings around school and kindergarten schedules so you’ll find it super easy to find a class that fits your kiddos’ schedule here.

Age: 3 to 5 years
How Much: $200 per class for drop-ins or a package of 10 classes for $1,500

icon-detail-travelPause, various locations across Hong Kong, 9708 0187, [email protected], www.pause.hk

Read More: Back To School Anxiety – 5 Tips For Helping Your Kids Combat Those Nerves


Yoga Aerial Yoga Yoga Mat Hatha Yoga FLEX

FLEX Studio – Aerial yoga to develop good habits

Here, you’ll find aerial yoga programs designed specifically for children to develop good physical habits for life. Your child will learn fitness-oriented sequences along with fun tricks to keep them engaged, discover their independence and develop self-confidence.

Age: 11 years and over
How Much: $380 per class

icon-detail-travelFLEX Studio (Island South), 2205 and 2209, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong, 2813 2212, [email protected]

icon-detail-travelFLEX Studio (Central), 3/F, Man Cheung Building, 15-17 Wyndham Street, Central, Hong Kong, 2813 2399, [email protected], www.flexhk.com


Anahata Yoga Hatha Yoga Poses Hong Kong Yoga Studios Hong Kong Aerial Yoga

Anahata Yoga – Kids’ yoga to improve mind-body coordination

Anahata Yoga’s kids’ yoga classes are conducted on weekend mornings where kids will learn basic poses in a playful environment to improve their flexibility and mind-body coordination. You can arrange for a free trial and decide whether this yoga class is right for your children.

Age: 5 to 13 years
How Much: $250 per class for drop-ins or a package of 10 classes for $2,000

icon-detail-travelAnahata Yoga, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, 2905 1822[email protected]www.anahatayoga.com.hk

Read More: Mental Health For Kids – How To Start The Conversation


The Yoga Room Aerial Yoga Yoga Mat Poses Yoga Pose Hatha Yoga Yoga Poses Benefits Of Yoga Yoga Studios Hong Kong Yoga Sheung Wan

The Yoga Room – Kids’ yoga poses for overall health

The Yoga Room offers kids’ yoga classes on Saturday mornings. Through yoga poses and mindfulness, children learn useful skills that can be transferred to other sports and activities outside of the yoga mat.

Age: From 12 years
How Much: Drop in $280 per class or a package of 20 classes for $3,800

icon-detail-travelThe Yoga Room, 3/F, 4/F, 6/F and 16/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong, WhatsApp: 6685 9097, [email protected], yogaroomhk.com

Read More: Child Psychologists, Counsellors And Therapists For Children In Hong Kong


Editor’s Note: Where To Book Kids Yoga Classes In Hong Kong was most recently updated in February 2023 by Najuka Redkar. 

Main image courtesy of Getty, image 1 courtesy of Fitness In Motion via Facebook, image 2 courtesy of The World Of Yoga School, image 3 courtesy of Little, image 4 courtesy of Pause via Instagram, image 5 courtesy of FLEX Studio via Facebook, image 6 courtesy of Anahata Yoga via Facebook, image 7 courtesy of The Yoga Room

more sassy mama

What's New

We're social

We're social

What we're up to and what inspires us