Best Gymnastics Classes In Hong Kong For Kids

Gymnastics is one of those sports that gives a brilliant base for almost anything — strength, balance, coordination and confidence

We consulted our resident Sassy Mamas (including a former competitive gymnast, judge and coach!), to look for the best gymnastics options across the different gym sports. That means clubs where the focus is simply on having fun and learning the basics, alongside programmes that take training beyond cartwheels and handstands into more advanced tumbling, apparatus work and competition. You’ll find women’s and men’s artistic gymnastics, rhythmic gymnastics, trampoline, acrobatics and parkour here, with options all over Hong Kong.

Sassy Mama Tip: If it’s classes for preschoolers you’re looking for, check out our separate baby gym guide.

Read More: Baby Gym Classes In Hong Kong For Toddlers And Babies

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Gymnastics Classes In Hong Kong At A Glance

Name	Location	Recreational Programmes	Competitive Programmes	Best For
Sportscene	Kowloon Tong Tin Hau Causeway Bay Tai Tam Sha Tin selected private clubs	Artistic gymnastics, rhythmic gymnastics and trampoline	Level-based WAG and MAG pathways, with local and international club competitions	Families who want the widest choice of gym sports and pathways
iGym Hong Kong	Discovery Bay Mid-Levels	Preschool, beginner and advanced gymnastics, rhythmic gymnastics, cheerleading and ninja parkour	Training for local and international competitions	Lantau families and kids who want to try different styles
Flipping Kids	Tseung Kwan O	Artistic gymnastics, tumbling and parkour	Invitation-based artistic gymnastics pathway with a focus on local competitions and inclusive participation	A friendly local club with an inclusive approach to competition
Standout Performance	Tung Chung Tuen Mun Kai Tak Wong Chuk Hang	Beginner to advanced gymnastics classes	Level 1–4 girls’ competition training, with internal and external meets	Flexible training across multiple locations
ProActiv Sports	Wan Chai Cyberport	Beginner to advanced artistic gymnastics, plus parkour at Cyberport	Pre-Competitive, Levels 2–3 and Level 4+, with local, regional and selected international competition opportunities	Dedicated gymnastics facilities and a clear recreational-to-competitive pathway
YMCA of Hong Kong	Tsim Sha Tsui	Progressive artistic gymnastics and trampoline	Junior team and higher-level artistic gymnastics training, with competition opportunities for selected gymnasts	Good-value recreational gymnastics and trampoline
Kidnetic	Kowloon Bay	General gymnastics, rhythmic gymnastics and cheerleading	Competitive and acrobatic gymnastics, with local age-group competitions and international events	Acrobatic gymnastics and specialist facilities
Trybe	Kennedy Town	Gymnastics, parkour and ninja programmes, with advanced specialist tracks	No formal external pathway; advanced students can join bi-annual in-house competitions	Gymnastics and movement without competition pressure
RG Pro Rhythmic Gymnastic Institute	Kwun Tong North Point	Progressive rhythmic gymnastics from foundation level upwards	Coach-selected Competition and Elite classes, with local and international opportunities	A dedicated rhythmic gymnastics pathway

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Sportscene — Choice of recreational, artistic, rhythmic and trampoline

A strong pick for families who want plenty of choice, Sportscene has classes located across Hong Kong. We love that its qualified coaches meet your child where they are at on their gymnastics journey. There are options for casual participation as well as structured progression into competition.

Location: Kowloon Tong, Tin Hau, Causeway Bay, Tai Tam and Sha Tin, plus selected private clubs across Hong Kong
Recreational Gymnastics: Artistic gymnastics, rhythmic gymnastics and trampoline
Competitive Gymnastics: Level-based WAG and MAG pathways, with opportunities to compete in local and international club competitions

Sassy Mama Tip: Sportscene also offers a range of other after-school sports classes for kids.

SportScene, various locations across Hong Kong, 2757 4324, www.sportscene.com.hk

Read More:  Kids’ Sports Classes In Hong Kong

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iGym Hong Kong — Gymnastics classes in Discovery Bay

A handy option for Lantau families, iGym offers a broad mix of gymnastics from preschool fundamentals through to more advanced skills. Classes are designed to stay fun while building confidence as children progress. There’s also rhythmic gymnastics, cheerleading and ninja parkour, so it works well for kids who want to try different styles rather than specialise straight away.

Location: Discovery Bay and Mid-levels
Recreational Gymnastics: Preschool, beginner and advanced gymnastics, plus rhythmic gymnastics, cheerleading and ninja parkour
Competitive Gymnastics: Training for local and international competitions

iGym Hong Kong, Unit 15, 1/F, Office Building Block Two, 96 Siena Avenue, Discovery Bay, WhatsApp: 6077 2758, www.igymhk.com

Read More: Sassy Mama’s Guide To Discovery Bay

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Flipping Kids — Friendly gymnastics classes in TKO

Flipping Kids has built a strong local following in Tseung Kwan O, and its competitive programme feels refreshingly grounded. The head coach puts a real emphasis on participation and inclusion, giving gymnasts the chance to compete locally, build confidence and keep progressing at their own pace. It’s not all about winning here, but about helping every child reach their full potential.

Location: Tseung Kwan O
Recreational Gymnastics: Artistic gymnastics, tumbling and parkour
Competitive Gymnastics: Invitation-based artistic gymnastics pathway, with a focus on local competitions and inclusive participation

Sassy Mama Tip: Flipping Kids offers great holiday camps for kids not quite ready to commit to a full term.

Flipping Kids, Shop 101, Savannah Place, 3 Chi Shin Street, Tseung Kwan O, New Territories, Hong Kong, www.flippingkids.com

Read More: Sassy Mama’s Guide To Tseung Kwan O

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Standout Performance — Flexible gymnastics training across multiple locations

With four studios and an unlimited membership that lets kids train across all locations, Standout Performance is proving popular with parents (including amongst the Sassy Mama team!). Classes cover everything from first skills through to more advanced artistic gymnastics, while children who want to compete can join dedicated competition sessions and enter both internal and external meets.

Location: Tung Chung, Tuen Mun, Kai Tak and Wong Chuk Hang
Recreational Gymnastics: Progressive artistic gymnastics from beginner through advanced levels
Competitive Gymnastics: Level 1–4 girls’ competition training, with internal and external competition opportunities

Standout Performance, various locations across Hong Kong, www.standoutperformancehk.com

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Proactiv Sports — Full recreational to competitive pathway

With two dedicated ProGym spaces, ProActiv is a great option if you want somewhere that feels properly set up for gymnastics, rather than a class squeezed into a general sports hall. The facilities are excellent, with plenty of room for gymnasts to build confidence and technique, while the Cyberport parkour programme gives more adventurous movers another way to develop strength, coordination and body control.

Location: Wan Chai and Cyberport
Recreational Gymnastics: Beginner to advanced artistic gymnastics, plus parkour at Cyberport
Competitive Gymnastics: Pre-Competitive, Levels 2–3 and Level 4+; athletes train for local, regional and selected international competitions

Sassy Mama Tip: Check out the Proactiv Sports party packages for a truly acrobatic take on your next child’s birthday.

Proactiv Sports (Wan Chai), 15/F, The Hennessy Building, 256 Hennessy Road, Wan Chai, Hong Kong

Proactiv Sports (Cyberport), Shop 312, 3/F, The Arcade, Cyberport, 100 Cyberport Road, Pok Fu Lam, Hong Kong, www.proactivsports.com

Read More: Party Rooms In Hong Kong — Party Venues For Your Child’s Next Birthday

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YMCA of Hong Kong — Best value for recreational gymnastics and trampoline classes

For families looking for a more affordable way into gymnastics, the YMCA is a strong place to start. Its programme goes beyond basic recreational classes, with progressive artistic gymnastics training, junior team options and dedicated trampoline classes.

Location: Tsim Sha Tsui
Recreational Gymnastics: Progressive artistic gymnastics classes plus trampoline
Competitive Gymnastics: Junior team and higher-level artistic gymnastics training, with competition opportunities for selected gymnasts

YMCA of Hong Kong, 41 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong, www.mcs.ymcahk.org.hk

Read More: Sassy Mama’s Guide To Tsim Sha Tsui

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Kidnetic — Specialist facilities and varied programmes

Kidnetic is a strong option for kids who want to explore beyond traditional artistic gymnastics. Its spacious Kowloon Bay gym is fitted with specialist equipment, and the programme spans general, rhythmic and acrobatic gymnastics. There’s also real depth behind the coaching: Kidnetic teams have represented Hong Kong at the World Gymnaestrada, alongside regular participation in local age-group competitions.

Location: Kowloon Bay
Recreational Gymnastics: General gymnastics, rhythmic gymnastics and cheerleading
Competitive Gymnastics: Competitive and acrobatic gymnastics, with participation in local age-group competitions and international gymnastics events

Kidnetic, Unit 4, 7/F, MegaBox, 38 Wang Chiu Road, Kowloon Bay, Kowloon, Hong Kong, www.kidnetic-sports.com

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RG Pro Rhythmic Gymnastic Institute — A dedicated rhythmic gymnastics pathway

For kids who are drawn to ribbons, hoops and the combination of gymnastics, ballet and dance, RG Pro is one of the more specialised options on this list. Training progresses from foundation classes through to competition and elite levels, with an emphasis on technique, musicality and the discipline that comes with rhythmic gymnastics.

Location: Kwun Tong and North Point
Recreational Gymnastics: Progressive rhythmic gymnastics training from foundation level upwards
Competitive Gymnastics: Coach-selected Competition and Elite classes, with local competitions plus opportunities for international events and overseas training

RG Pro Rhythmic Gymnastics Institute (Kwun Tong), Rm G, 27/F, TG Place, 10 Shing Yip Street, Kwun Tong, Kowloon, Hong Kong

RG Pro Rhythmic Gymnastics Institute (North Point), Room 03, 10/F, 383 King’s Road, North Point, Hong Kong, www.rgpro.com.hk

Read More: Kids’ Dance Classes In Hong Kong — Learn K-Pop, Jazz, Hip-Hop And More

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Trybe — Best for learning foundational skills without competition pressure

Not every kid wants medals and levels. Trybe takes a broader approach to movement, mixing gymnastics with parkour, ninja obstacles and circus-inspired skills in a friendly Kennedy Town gym. The emphasis is on confidence, problem-solving and learning to move well, with more advanced students able to specialise further once they’ve built strong foundations.

Location: Kennedy Town
Recreational Gymnastics: Gymnastics, parkour and ninja programmes, with advanced specialist tracks
Competitive Gymnastics: No formal external competition pathway; advanced students take part in Trybe’s bi-annual in-house competitions

Trybe, Shop 10B, G/F Nam Hung Mansion, 5H Belcher’s Street, Kennedy Town, Hong Kong, 5400 7710, www.trybehk.com

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More Gymnastics Classes In Hong Kong

• Asia Adventure Sport – Recreational gymnastics classes for kids, held after school at international school partners. www.asiaadventuresport.com
• Staria Rhythmic Gymnastics Academy – Dedicated rhythmic gymnastics training  based on Hong Kong and British Gymnastics syllabuses. www.staria.hk
• The Gymnastic Club – Children’s gymnastics and trampoline classes in Wan Chai, including recreational training on trampolines. www.the-gymnastic-club.com
• Flipz Studio – A Hong Kong Island studio specialising in gymnastics and acrobatics, with adult classes on offer too.  www.flipzstudio.com
• Kosandra Sports Academy – Rhythmic gymnastics (as well as ballet and rollerblading classes). www.kosandrasports.com

Read More: Extracurricular Activities And After-School Classes In Hong Kong

Editor’s Note: Hong Kong Gymnastics Classes was most recently updated in October 2026 by Jessica Mizzi.