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Health + Medical
Health + Medical

Aqua Terra Performance

14 & 14A Stanley Main Street, Stanley, Hong Kong
6774 5883
If you’re looking for guidance on exercising safely throughout your pregnancy and beyond, contact Esther at Aqua Terra Performance. She is a qualified pre and postnatal personal trainer supported by a specialist obstetrician. She’s worked with a ton of prenatal and postnatal clients in all trimesters and provides challenging, but appropriate training that will help you get strong for you and your baby, and will help to speed up your postpartum recovery. Her private boutique studio in Stanley is convenient…
Health + Medical
Health + Medical

Spicebox Organics

137 Caine Road, Shop 1, Golden Valley Mansion, Mid-Levels, Hong Kong
39-45 Hau Wo Street, Hau Wo House, Kennedy Town, Hong Kong
2191 0886, 2559 9887
SpiceBox Organics is Hong Kong's only USDA certified organic store, so you can be sure that this socially conscious company is a parent favourite. They have over 800 products including spices, spiceblends, a wide range of gluten-free products, vegan products, "Tulsi" teas, fresh local vegetables, herbs, superfoods, grains, and cold pressed oils. They also offer eco-friendly cleaning and body products, plus herbal supplements. As a bonus, they make sure that 95% of our products are USDA certified, free of chemical, pesticides, and…
Pampering + Grooming
Pampering + Grooming

Alive Wellness

Rm 602, Yu Yuet Lai Building, 43-55 Wyndham Street, Central, Hong Kong
Alive Wellness, utilizes a fusion of traditional and modern therapeutic resources for the mind and body. It is a place for integral health, well-being and self-development. The general premise on which Alive Wellness rests is that emotional well-being is integral for physical well-being and the two go hand in hand. Each client's sessions are tailored according what type of healing method works best for them.
Health + Medical
Health + Medical

Central Nutrition

6504 4280
Run by Monica Proctor, a Board Certified Nutrition and Health Coach, Central Nutrition provides personalised solutions for long-term lifestyle changes. If you're feeling tired, fatigued, or heavy, contact Monica for a free consultation! Coming out of the program, you might find yourself with a reduced waist circumference, more energy, clearer skin, and greater mental clarity. Central Nutrition looks at health holistically, taking into account both physical and psychological well-being.
Nutritionists + Weight Loss Programmes
Nutritionists + Weight Loss Programmes


1F, V-Plus (Building), 68 - 70, Wellington Street, Central, Hong Kong
One of Sassy Mama's top ten detox picks, i-Detox is a wellness education centre, progressive health food shop and urban detox consultancy founded by Hong Kong detox and wellness pioneer Anita SK Cheung in 2008. iDetox is also Hong Kong's first and leading provider of comprehensive URBAN DETOX programs, so you're sure to be in good hands! The centre offers 9 or 15-day Urban Detox super-food programmes in public or private groups or in one-on-one sessions, that include a full rundown of the programme,…

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