Homes R Us

www.facebook.com/Homes-R-us

Looking for a new flat? Homes R Us listens to what you’re looking for and finds the best possible option in your price range (even if that means more work and more visits for her!).

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Health + Medical

Osteopathic Centre Hong Kong

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Pampering + Grooming

MediSpa Health and Wellness

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Health + Medical

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Health + Medical

The London Medical Clinic

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Health + Medical

Sprout In Motion

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Carpet Cleaning

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Health + Medical

SPOT Children’s Interdisciplinary Therapy Centre

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Light And Shadow Photography

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We're social

Ain't that the truth!⁠ .⁠ #sassymamahk #sosass

Ain't that the truth!⁠
.⁠
#sassymamahk #sosassy

📣There’s a new indoor playground in town! Ope

📣There’s a new indoor playground in town!
Opening this Friday, 23 September, @sooperyoo has a total of eight interactive place zones and a cafe for the little ones to grab ice-cream🍦whilst parents can crack on with some work 💻 (grab a coffee from the cafe while you’re at it) and yes the cafe has plenty of power sockets! 🤩

Overall, this NEW playground is a WIN-WIN for all!

Link in bio to know more (& for more indoor playgrounds!) 💕

#sassymamahk #sosassy

𝗧𝗵𝗲 𝗩𝗮𝗰𝗰𝗶𝗻𝗲 𝗣𝗮

𝗧𝗵𝗲 𝗩𝗮𝗰𝗰𝗶𝗻𝗲 𝗣𝗮𝘀𝘀 𝗳𝗼𝗿 𝗸𝗶𝗱𝘀 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴! Like it or not, from 30 September your kids will need to check-in. But what does that mean in practical terms?⁠
.⁠
💉 Children aged 5 to 11 are required to have received at least the first dose of a COVID vaccine⁠
📝 Present a printed paper record showing the QR code⁠
📷 Show a photo of the QR code⁠
📱 Use “My Family Member” in the eHealth mobile app⁠
📱 An update to LeaveHomeSafe app is coming⁠
.⁠
➡️ Check out the link in bio for full details. ⁠
.⁠
#sassymamahk #sosassy

What do your kids love to do? Pay attention, becau

What do your kids love to do? Pay attention, because their hobbies might become their future career. For this month's 𝐓𝐡𝐚𝐭 𝐏𝐚𝐩𝐚, 𝐊𝐞𝐥𝐯𝐢𝐧 𝐀𝐯𝐨𝐧, 𝐦𝐮𝐬𝐢𝐜 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐩𝐚𝐬𝐬𝐢𝐨𝐧. 𝐓𝐨𝐝𝐚𝐲, 𝐡𝐞 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝𝐬 𝐦𝐨𝐬𝐭 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐦𝐮𝐬𝐢𝐜 𝐩𝐫𝐨𝐝𝐮𝐜𝐞𝐫𝐬 𝐚𝐧𝐝 𝐬𝐨𝐧𝐠𝐰𝐫𝐢𝐭𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐡𝐢𝐬 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐭𝐚𝐥𝐞𝐧𝐭 𝐚𝐠𝐞𝐧𝐜𝐲 𝐡𝐞𝐫𝐞 𝐢𝐧 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠, @mofomusic. ⁠
⁠
Returning to his Asia roots with his family, music continues to be a big influence in their house. The father of two talks to us about defining moments as a parent, meeting his idol, and East meeting West in the music world.⁠
⁠
🔗 Click the link in bio for the full interview. ⁠
⁠
📸: @fonder.studio ⁠
✍️: @allysheff

🙋‍♀️ Anyone else had a weekend with a lit

🙋‍♀️ Anyone else had a weekend with a little extra screentime? ⁠
.⁠
#sassymamahk #sosassy

💪 It's no easy feat getting back to the mat aft

💪 It's no easy feat getting back to the mat after having kids. Thankfully there are some great studios in Hong Kong that help us Mamas get our strength back. ⁠
. ⁠
@hkorestudios, @pureyogaofficial, @aquaterraperformance, @anhaowellness, @flexstudiohk, @defin8fitness, @jointdynamicsevolve, @thepracticegroup, @selffitness.studio and more!⁠
.⁠
#sassymamahk #sosassy

You’ve had the postpartum tick from the doctor,

You’ve had the postpartum tick from the doctor, so do you need a postnatal women’s health check, and what exactly is involved?⁠
.⁠
At that first session you can expect:⁠
✅ To talk about your pregnancy and birth experience as well as menstruation and past surgery⁠
✅ A discussion about your bladder, bowel and sexual function⁠
✅ To chat about your current challenges and future goals⁠
✅ A practical assessment of your spine, hips, upper back and pelvis⁠
✅ An internal examination of your pelvic floor⁠
✅ A check of your abdominal wall for signs of diastasis⁠
✅ A review of your situation and recommendations and guidance for next steps (if needed)⁠
.⁠
All of which can help with everything from breastfeeding to returning to exercise safely. ⁠
.⁠
Big thanks to the team at @jointdynamicsevolve for their insights.⁠
.⁠
#sassymamahk #sosassy #jointdynamics

We're social

What we're up to and what inspires us

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