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Mama Detox: How to Make a Wheatgrass Shot Taste Delicious

ExpertsPost Category - ExpertsExperts
HealthPost Category - HealthHealth - Post Category - WellnessWellness - Post Category - NutritionNutrition

Have you ever tried downing a shot of wheatgrass? I don’t think there’s a person on earth who would say it’s delicious. So then, why do so many people drink it? Trendy juice bars and fads aside – it’s actually an incredible way to detoxify your body. Wheatgrass is rich in chlorophyll, which draws toxins from the body like a magnet. When your body is cleansed in this way, everything flows smoothly, oxygen is easily transported throughout and you feel the benefits: increased energy, bright eyes and clear skin. And the best part, I’m going to show you how to easily make a wheatgrass shot that you’ll actually look forward to drinking!

Juice-wheatgrass

This is my Omega 8000 Juicer. It makes life easy. If you don’t have one, you can blend up the wheatgrass with a little water and then strain out its dark green juice with a nut bag. This is how I did it for a good year before I bought this juicer. Once you have the wheatgrass shot ready, then you add the magic ingredient: coconut water.

coconut

Not only does the coconut water give it a refreshing, almost sweet-nutty flavour – but it’s also incredibly hydrating to the body. It’s rich in potassium, which is an electrolyte that floods muscles and tissue cells – giving you a charge of energy! It’s an amazing post-workout drink to replenish tired muscles, but it’s also a fantastic way to start the day. Try it!

Glass

And there you have it – a wheatgrass shot that actually tastes good! Enjoy!

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