Sassy Scoop: Epic MMA Club’s Kids Classes – Fitness & Focus in the Heart of Central, plus win a month’s membership!

Looking for an extracurricular activity for your little one that combines physical fitness with mental focus, all while building self-confidence, courage and discipline? EPIC MMA Club, a new state of the art mixed martial arts studio in the heart of Central, has the answer in their range of kids’ classes in a variety of martial arts disciplines.

Offering classes in Brazilian Jiu-Jitsu, Muay Thai, and Capoeira that are specially designed for kids 5-8 or 9-15, EPIC MMA Club is all about building healthy, strong bodies and minds. In a fun, friendly and safe environment that is surprisingly non-competitive, kids benefit in ways that go way beyond learning self-defense skills. Respect, keeping a cool head, and reaching goals are all as much a part of the skills they learn. And here your kids will truly be in the best of hands, as their instructors are made up of some of the finest champions and trainers in the world – many of whom have been relocated from countries around the world to Hong Kong. Champions in their own right, their commitment extends to ensuring students are disciplined not just on the mat, but off it too.

Their gorgeous training facility, taking up the entire first floor of the AON China Building in Central just opposite Landmark, is a whopping 15,000 square feet (whoa) and comes kitted out with the best of the best equipment, plus a comfy lounge area with a juice and refreshment bar as well as wi-fi (perfect for when you’re waiting for a class to finish up). And an added touch we love: the concierge laundry service, which means no more smelly uniforms to bring home – yeah!

But why should the kids have all the fun? There are loads of classes for beginners and women so you can get in on what is one of the fastest growing sports in the world. New to the whole MMA thing? If you think it’s loaded with testosterone, think again. While we won’t sugarcoat it (it’s one serious workout, ladies), EPIC MMA Club does a great job of making sure the vibe in their classes is refreshingly low ego and supportive.

SASSY MAMA GIVEAWAY: Feeling lucky? We’re giving away a month-long kid’s membership to TWO lucky mamas! We’re also throwing in an adult personal training session each so you – or Hubby – can try it out. Entering is easy – just fill in the below form and you’re good to go. The giveaway closes on 30 July and we will announce the winner on Tuesday 31 July.

This giveaway has now closed.

EPIC MMA Club, 1/F, Aon China Building, 29 Queen’s Road Central, Hong Kong, 2525 2833

www.epicmmaclub.com