Wellness Archives

Filter by subcategories

best wellness centres, hong kong, sauna, ice bath, ice bath, contrast therapy

Fitness

Posted 3 months ago | By Sassy Mama

Hong Kong’s Best Wellness Centres For Busy Mamas

Mamas, we might have overindulged a bit over the holidays, but now we’re…

Health & Wellness

Posted 7 months ago | By Kristin Zeising

Let’s Talk About Sex: How To Tune In When You Want To Tune Out

Have you been taking the idea of "Netflix and chill" a bit too…

Health & Wellness

Posted 8 months ago | By Sassy Mama

The Best Kids’ Yoga Classes In Hong Kong

Yoga is a wonderful way to teach kids to take care of their…

Newsletter

Wait! Before you go...

Sign up to our mailing list for more on what we love

Health & Wellness

Posted 9 months ago | By Nathalie Sommer

Relearning Sex After Kids — Pleasure Beyond Traditional Intimacy

When you’re tired and touched out — thanks to spending time with your…

Fitness

Posted 9 months ago | By Sassy Mama

Postnatal Fitness Classes For Mums In Hong Kong: Pilates, Strength & Conditioning

Returning to exercise after pregnancy can be daunting. Get back into shape slowly…

Back To School Anxiety: 5 Tips For Helping Your Kids Combat Those Nerves

Health & Wellness

Posted 1 year ago | By Sassy Mama

Back To School Anxiety: 5 Tips For Helping Your Kids Combat Those Nerves

After a long, hot summer we have never been so ready for the…

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Hong Kong’s Best Wellness Centres For Busy Mamas

Let’s Talk About Sex: How To Tune In When You Want To Tune Out

The Best Kids’ Yoga Classes In Hong Kong

Wait! Before you go...

Sign up to our mailing list for more on what we love

Relearning Sex After Kids — Pleasure Beyond Traditional Intimacy

Postnatal Fitness Classes For Mums In Hong Kong: Pilates, Strength & Conditioning

Back To School Anxiety: 5 Tips For Helping Your Kids Combat Those Nerves

We're social

Like what you see?

About Us

& Then Some

Sassy Mama Hong Kong - Wellness - 2

Hong Kong’s Best Wellness Centres For Busy Mamas

Let’s Talk About Sex: How To Tune In When You Want To Tune Out

The Best Kids’ Yoga Classes In Hong Kong

Wait! Before you go...

Sign up to our mailing list for more on what we love

Thanks for Subscribing!

See you in your inbox

Relearning Sex After Kids — Pleasure Beyond Traditional Intimacy

Postnatal Fitness Classes For Mums In Hong Kong: Pilates, Strength & Conditioning

Back To School Anxiety: 5 Tips For Helping Your Kids Combat Those Nerves

more sassy mama

What's New

Things To Do In Hong Kong With Kids: 100+ Family Activities, Attractions & Bucket List Adventures

3 Things I Wish I Knew Before Moving Overseas With Kids

That Mama: Chef May Chow On Building A Family Based On Love, Not Permission

GIVEAWAY: Win $1500 Worth Of Raw Lily Wellness Products And Baby Essentials

We're social

Like what you see?

About Us

& Then Some