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Educational Workshops + Classes
Educational Workshops + Classes

Fitness First

Various locations around Hong Kong - visit website for the full list
3106 3333
Fitness First, Various locations around Hong Kong These fitness centres are equipped with facilities and classes to cater to the whole spectrum. From one-on-one training and freestyle group training to group exercise classes, you're guaranteed to find a workout that works in your favour. To make the whole process a little easier, Fitness First offers express classes around lunch hours. If convenience is a priority (always...), you'll be pleased to hear that there are locations all over Hong Kong - which are also…
Educational Workshops + Classes
Educational Workshops + Classes

F45

F45 Sheung Wan Branch, Level 15, Heng Shan Centre, 145 Queens Road East, Wan Chai
F45 Sheung Wan Branch, 2108, Westlands Centre, 20 Westlands Rd, Quarry Bay
69902403
If you're looking for a fun, functional, no-fuss gym, F45 is ideal. Catering to the independent athletes, this get-it-done class is fully stocked with all you'd ever need for a quick power class. With cardio and weight classes running throughout the day (from as early as 5:15am to 8pm), you're sure to find something to suit your needs. We had a chance to check out the cardio class, and found ourselves really pushed to perform. As you're grouped in pairs, it's worth heading…
Sports + Outdoor Adventures
Sports + Outdoor Adventures

HIT45

HIT45, 1/F Abdoolally House, 20 Stanley Street, Central, Hong Kong
27244226
HIT45 is packed FULL with (you guessed it) 45-minute classes. The set up resembles an indoor-bootcamp-meets-studio-gym and the high-intensity training sessions offer a mix of cardio, strengthening, and fat-burning exercises. With classes focusing on upper body, lower body, arms and abs, full body, and core, you can pick and choose the class tailored to your needs. The sleek studio is fully geared with an array of shiny, new gym equipment - including Green Jog Treadmills, which are good for the environment and your body. These…
Sports + Outdoor Adventures
Sports + Outdoor Adventures

Ursus Fitness

Ursus Fitness, G/F Units 2-4, 64-68 Pok Fu Lam Road, Sai Ying Pun, Hong Kong
28032774
Hong Kong has caught the fitness bug and there is no better gift than to give the gift of accountability in getting strong together. Check out the uber popular strongman gym, Ursus which is Latin for "bear". Their name reflects their philosophy of building strength through their wildly fun and challenging classes. Sign you and the hubby up for a Muay Thai class, Bear Camp or Ursus Fit. The classes are addictive, so this is definitely the gift that keeps giving!
Sports + Outdoor Adventures
Sports + Outdoor Adventures

Tennis Elite

Mid-Levels
66814478
Tennis Elite offers a full range of tennis coaching services specifically for private residents in Hong Kong! They cater to all ages and skills providing the top notch quality customised programmes. From private lessons, adult tennis clinics, junior group classes to tennis holiday retreats and so much more! Their mission is to optimise your full potential in the dynamic, social, exciting world of tennis, whilst promoting healthy, active balanced living!

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