Back
Directory Category

Social Media

Filter By
Filter By Subcategories
View All

  • Sort By

  • Category

  • Location

  • Reset Filters
Featured
Featured

H-Kore

3/F Winsome Centre, 39 Des Voeux Road, Central, Hong Kong
24419000
Challenge yourself and work up a sweat with H-Kore, a unique fitness concept located in the heart of Central. H-Kore focuses on Lagree Fitness, a full-body workout that incorporates inspirational coaching and high-energy music in an action-packed workout so you can make the most of moving and grooving! Each class is kept small at no more than 10 people, so participants can enjoy a group atmosphere while also receiving individualised instruction from the trainer. For the mamas out there worried…
Pampering + Grooming
Pampering + Grooming

BabyCircuit

http://babycircuit.com.hk
Looking for a fab fitness class specifically designed for the postnatal mama? Look no further than BabyCircuit. Mama attends the class with her little one and each session lasts one hour. Postnatal qualified instructors will  teach you a variety of exercises: cardio, core, strength work, flexibility training and more... to target the areas of the body effected by pregnancy and birth (to help bring the body back in correct postural alignment). Psst: There will also be a big mat and toys…
Pampering + Grooming
Pampering + Grooming

Good As New Body

https://www.facebook.com/goodasnewbody
From the lovely folks behind Good As New Baby... it's time to get fit, mama. Join Good As New Body bootcamp classes - they consist of a minimum of 4 people for 10 sessions (to be used within 5 weeks from starting) at either Hong Kong Park or Happy Valley. There is also a one-on-one session available at a location of your choice. Sign us up! Please note: Sessions are for ladies only. Please contact the above email address for prices.…
Pampering + Grooming
Pampering + Grooming

The Peak Conditioning Project

Whenever you’re ready – anywhere, anytime. This seriously intense 90-day health and fitness program comes complete with a personal trainer and a global community of support. With a fee of US$595, you get a personalized menu and workout schedule, as well as a personal blog on the Peak Conditioning Project online community where you’ll work with your trainer and teammates going through it all with you – yes…this is basically peer pressure — but it works.
Pampering + Grooming
Pampering + Grooming

Flex Studio

Shops 308-310, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Aberdeen, Hong Kong.
3/F and 4/F Man Cheung Building, 15-17 Wyndham Street, Central
One Island South - 2813 2212; Central - 2813 2399
Flex’s space is an enormous 4,500 square feet and has three studios, a snack bar, and a kids’ corner. They offer a wide range of classes – including private instruction and pre/post-natal classes. Great for mamas! Prenatal yoga and pilates will give you a gentle workout tailored to each trimester of your pregnancy. Post-natal pilates whips your body back into shape. Not sure what your little one will do while you're training? Enroll them in a kids class!

New Playgrounds, Family Fun, Exclusive Deals & More.

Be the first to know what is on in Hong Kong!

I have read and agree to the privacy policy and data collection policy

Thanks for Subscribing!

See you in your inbox